Mindfulness mediates depressive symptom improvement during heated yoga: a secondary analysis of a randomized controlled trial
medRxiv July 10, 2026 preprint DOI: 10.64898/2026.07.01.26353530 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Secondary analysis of a randomized controlled trial |
|---|---|
| Intervention | Heated yoga |
| Topics | Meditation |
| Key findings | Mindfulness mediated the improvement in depressive symptoms during heated yoga. |
Abstract
Mindfulness mediates depressive symptom improvement during heated yoga: a secondary analysis of a randomized controlled trial