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Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects.

S. Helen Ma, John D. Teasdale

Journal of Consulting and Clinical Psychology 2004 DOI: 10.1037/0022-006x.72.1.31 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Randomized controlled trial Peer reviewed
Sample size 73
Population Recovered recurrently depressed patients
Interventions Mindfulness-based cognitive therapy Treatment as usual
Topics Depression Meditation
Citations 1,401
Key findings MBCT reduced relapse from 78% to 36% in patients with three or more previous episodes, but was associated with a higher relapse rate in those with only two episodes.

Abstract

Recovered recurrently depressed patients were randomized to treatment as usual (TAU) or TAU plus mindfulness-based cognitive therapy (MBCT). Replicating previous findings, MBCT reduced relapse from 78% to 36% in 55 patients with 3 or more previous episodes; but in 18 patients with only 2 (recent) episodes corresponding figures were 20% and 50%. MBCT was most effective in preventing relapses not preceded by life events. Relapses were more often associated with significant life events in the 2-episode group. This group also reported less childhood adversity and later first depression onset than the 3-or-more-episode group, suggesting that these groups represented distinct populations. MBCT is an effective and efficient way to prevent relapse/recurrence in recovered depressed patients with 3 or more previous episodes.