Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy.
John D. Teasdale, Zindel V. Segal, James Williams, Valerie Ridgeway, Judith M. Soulsby, Mark A. Lau
Journal of Consulting and Clinical Psychology 2000 DOI: 10.1037//0022-006x.68.4.615 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 145 |
| Population | Recovered recurrently depressed patients |
| Intervention | Mindfulness-based cognitive therapy |
| Duration | 60-week study period |
| Topics | Anxiety Meditation Depression |
| Keywords | Mindfulness-based cognitive therapy Relapse prevention Dysphoria Depression economics Randomized controlled trial Psychotherapist Clinical psychology Cognition |
| Citations | 2,613 |
| Key findings | For patients with three or more previous episodes of depression, MBCT significantly reduced risk of relapse/recurrence, but for patients with only two previous episodes, MBCT did not reduce relapse/recurrence. |
Abstract
This study evaluated mindfulness-based cognitive therapy (MBCT), a group intervention designed to train recovered recurrently depressed patients to disengage from dysphoria-activated depressogenic thinking that may mediate relapse/recurrence. Recovered recurrently depressed patients (n = 145) were randomized to continue with treatment as usual or, in addition, to receive MBCT. Relapse/recurrence to major depression was assessed over a 60-week study period. For patients with 3 or more previous episodes of depression (77% of the sample), MBCT significantly reduced risk of relapse/recurrence. For patients with only 2 previous episodes, MBCT did not reduce relapse/recurrence. MBCT offers a promising cost-efficient psychological approach to preventing relapse/recurrence in recovered recurrently depressed patients.
In the evidence
This study is part of the evidence base for 2 syntheses in the library. Here is how each one recorded it.
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MBCT significantly reduced relapse risk over 60 weeks in patients with three or more prior episodes but did not reduce relapse in those with only two episodes.
Synthesized
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MBCT significantly reduced relapse/recurrence risk in patients with three or more previous depressive episodes but did not reduce relapse in those with only two previous episodes.
Synthesized
Comparable studies
Other randomized controlled trials on depression, most cited first.
Citations in the library
Cited by 652
- The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology 2003
- Mindfulness: A proposed operational definition. Clinical Psychology Science and Practice 2004
- Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology Science and Practice 2003
- Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects Psychological Inquiry October 19, 2007
- How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective Perspectives on Psychological Science October 14, 2011
and 647 more in the library
Cites 3
- Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders American Journal of Psychiatry July 1, 1992
- Four-Year Follow-Up of a Meditation-Based Program for the Self-Regulation of Chronic Pain Clinical Journal of Pain 1986
- How does cognitive therapy prevent depressive relapse and why should attentional control (mindfulness) training help? Behaviour Research and Therapy 1995