Psycho-yogic training and its effects on the psychological well-being of underperforming female athletes.
Journal of bodywork and movement therapies December 1, 2025 Sohom Saha, Manohar Kumar Pahan, Debajit Karmakar et al. 2 citations
This study investigated the efficacy of an integrated psycho-yogic training program on psychological well-being in underperforming female athletes, addressing the gap in traditional sports training that often neglects psychological readiness. The research involved 56 female athletes aged 20-25 years, randomly divided into experimental and control groups of 28 participants each. The experimental...