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Caitlin Hitchcock

4 papers in the library · 3 citations · publishing 2021-2025

Papers

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Mindfulness-Based Programmes for Work Performance: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.

Stress and health : journal of the International Society for the Investigation of Stress December 1, 2025 Maris Vainre, Tim Dalgleish, Tia Bendriss-Otiko et al. 2 citations

Employers and universities globally subsidise access to mindfulness-based programmes (MBPs) for their employees and students to improve work performance, despite unclear evidence. This paper offers the highest quality synthesis of MBPs' impact on work performance in academic and occupational settings to date (PROSPERO #191756). On 2nd August 2024, we searched eight databases. The primary...

Inoculating the Public Against Misinformation about Mindfulness

June 2, 2025 Maris Vainre, Lisa Doan, Cecilie S. Traberg et al. preprint

Misinformation about mindfulness is increasingly common, misleading consumers to engage in ineffective or potentially harmful programs. Inoculation theory suggests that resistance to misinformation can be fostered by inducing a sense of threat and offering pre-emptive refutations of deceptive techniques. Yet, its application to mindfulness misinformation remains unexplored. Here, we evaluate...

Work Engagement and Well-being Study (SWELL): a randomised controlled feasibility trial evaluating the effects of mindfulness versus light physical exercise at work.

BMJ mental health February 28, 2024 Maris Vainre, Tim Dalgleish, Peter Watson et al. 1 citation

Mindfulness-based programmes (MBPs) are increasingly offered at work, often in online self-guided format. However, the evidence on MBPs' effect on work performance (WP) is inconsistent. This pragmatic randomised controlled feasibility trial assessed procedural uncertainties, intervention acceptability and preliminary effect sizes of an MBP on WP, relative to an alternative intervention. 241...

Autobiographical memory style and clinical outcomes following mindfulness-based cognitive therapy (MBCT): An individual patient data meta-analysis

Behaviour Research and Therapy May 25, 2021 Caitlin Hitchcock, Christina Haag, Alicia J. Smith et al. preprint

The ability to retrieve specific, single-incident autobiographical memories has been consistently posited as a predictor of recurrent depression. Elucidating the role of autobiographical memory specificity in patient-response to depressive treatments may improve treatment efficacy and facilitate use of science-driven interventions. We used recent methodological advances in individual patient...