Misinformation about mindfulness is becoming more common, leading people to ineffective or harmful programs. Inoculation theory suggests that resistance to misinformation can be built by inducing a sense of threat and offering pre-emptive refutations of deceptive techniques. Two experiments evaluated video-based inoculation interventions targeting inflated benefit claims and emotional manipulation in mindfulness marketing. In Study 1 (554 participants), those who viewed an inoculation video rated a misleading mindfulness program advertisement as significantly less reliable than controls. In Study 2 (590 participants), inoculated participants were less likely to say they would participate in a program advertised with misinformation. Inoculation appears promising for building resistance to mindfulness misinformation.
Memory specificity—the ability to recall specific, single-incident autobiographical memories—has been thought to predict recurrent depression. This individual patient data meta-analysis examined whether mindfulness-based cognitive therapy (MBCT) improves memory specificity and whether pre-treatment memory specificity moderates treatment response. Across datasets including 880 participants, memory specificity did not significantly change from before to after treatment for either MBCT or control interventions. Baseline memory specificity did not predict treatment response, whether measured by symptom levels or relapse risk. These findings question the assumed role of memory specificity in treatments for depression.