Mindfulness-based programmes (MBPs) are increasingly offered at work, often in online self-guided format. However, the evidence on MBPs' effect on work performance (WP) is inconsistent. This pragmatic randomised controlled feasibility trial assessed procedural uncertainties, intervention acceptability and preliminary effect sizes of an MBP on WP, relative to an alternative intervention. 241...
Mindfulness-based programmes (MBPs) are increasingly offered in work settings, often in online self-guided format. However, the evidence on MBPs' effect on work performance (WP) is inconsistent.This pragmatic randomised controlled feasibility trial assessed procedural uncertainties, intervention acceptability and, preliminary effect sizes of a MBP on WP, relative to an alternative intervention,...