Target mechanisms of mindfulness-based programmes and practices: a scoping review.
BMJ mental health August 24, 2024 Shannon Maloney, Merle Kock, Yasmijn Slaghekke et al. 16 citations
Mindfulness-based programmes (MBPs) and practices have demonstrated effects in mental health and well-being, yet questions regarding the target mechanisms that drive change across the population remain unresolved. Five databases were searched for randomised controlled trials that evaluate the indirect effects (IEs) of an MBP or mindfulness practice in relation to mental health and well-being...