International journal of exercise science
2018
Anne Elizabeth Cox, Madeline A Roberts, Hailey L Cates et al.
41 citations
International Journal of Exercise Science 11(5): 609-624, 2018. An aversion to the sensations of physical exertion can deter engagement in physical activity. This is due in part to an associative focus in which individuals are attending to uncomfortable interoceptive cues. The purpose of this study was to test the effect of mindfulness on affective valence, ratings of perceived exertion (RPE),...
JMIR Research Protocols
2018
Elizabeth F. Ball, Sian Newton, Brennan C Kahan et al.
Background Female chronic pelvic pain (CPP) is defined as intermittent or constant pelvic or lower abdominal pain occurring in a woman for at least 6 months. Up to a quarter of women are estimated to be affected by CPP worldwide and it is responsible for one fifth of specialist gynecological referrals in the United Kingdom. Psychological interventions are commonly utilized. As waiting times and...
BMJ Open
2018
Martin Lamothe, P. McDuff, Yves D Pastore et al.
Objectives To assess the feasibility and acceptability of a mindfulness-based stress reduction (MBSR)-based intervention and determine if the intervention is associated with a significant signal on empathy and emotional competencies. Design Two pre–post proof-of-concept studies. Setting Participants were recruited at the University of Montreal’s Psychology Department (Study 1) and the CHU...
Biofeedback
2018
Saul Rosenthal
Chronic pain has a significant impact on the quality of lives for millions of people. Because it is resistant to traditional medical intervention, the optimal approach to chronic pain management relies on a biopsychosocial understanding of health and treatment. To date, cognitive behavioral therapy (CBT) has been the treatment of choice. However, CBT's emphasis on active control can prove...
Journal of Experimental Psychology General
2018
Daniel R. Berry, Athena H. Cairo, Robert J. Goodman et al.
176 citations
Four studies tested the proposition that mindfulness and its training fostered prosociality toward ostracized strangers. In discovery Study 1, dispositional mindfulness predicted greater empathic concern for, and more helping behavior toward, an ostracized stranger. Using an experimental design, Study 2 revealed that very briefly instructed mindfulness, relative to active control instructions,...
Frontiers in Psychology
2018
Michail Mantzios, Kyriaki Giannou
Mindfulness has been associated with the use of coloring books for adults; however, the question of whether they do increase mindfulness has not been addressed. In two studies, we attempted to identify whether mindfulness is increased, and whether there is a need for ongoing guidance while coloring, similar to mindfulness meditation. In the first randomized controlled experiment, university...
Frontiers in Psychiatry
2018
Jeffrey R Bishop, Adam M Lee, Lauren J Mills et al.
Mindfulness Based Stress Reduction (MBSR) is an effective non-pharmacologic treatment for veterans with PTSD. Extensive work has identified epigenetic factors related to PTSD disease risk and pathophysiology, but how these factors influence treatment response is unclear. Serotonin signaling and hypothalamic-pituitary-adrenal (HPA) axis functioning may be perturbed in PTSD and are molecular...
Restorative Neurology and Neuroscience
2018
Madhuri R Tolahunase, Rajesh Sagar, Muneeb Faiq et al.
Current interventions for major depressive disorder (MDD) are suboptimal, and only one third respond to them on initial treatment. Neuroplasticity theories are the basis for several emerging treatments. Evidence on the impact of yoga, a well-known mind-body intervention, on neuroplasticity in MDD is limited. To determine the effects of 12-week yoga- and meditation-based lifestyle intervention...
Brain and Neuroscience Advances
2018
Bolton K H Chau, Kati Keuper, Mandy M Lo et al.
Neuroplastic underpinnings of meditation-induced changes in affective processing are largely unclear. We included healthy older participants in an active-controlled experiment. They were involved a meditation training or a control relaxation training of eight weeks. Associations between behavioral and neural morphometric changes induced by the training were examined. The meditation group...
Journal of Evidence-Based Integrative Medicine
2018
Gary Groesbeck, Donna Bach, Peta Stapleton et al.
This study investigated changes in psychological and physiological markers during a weekend meditation workshop (N = 34). Psychological symptoms of anxiety, depression, posttraumatic stress disorder (PTSD) and happiness were assessed. Physiological markers included cortisol, salivary immunoglobulin A (SigA), heart rate variability (HRV), blood pressure (BP), and resting heart rate (RHR). On...