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Meditation: all studies

Page 77 of 2,168: studies 761 to 770 of 21,671, newest first. Back to the meditation overview

Research

A Self-Guided Mobile Mindfulness Intervention Embedded in Daily Routines for Adults With Mild to Moderate Psychological Distress: Randomized Controlled Trial.

JMIR Mental Health July 15, 2026 Xichun Wu, Jackelyn De Alwis, Zenan Dou et al.

Background: Mobile mindfulness interventions have shown promise for reducing anxiety and depressive symptoms, but sustaining engagement remains a persistent challenge. Many digital programs still rely on formal practice that requires dedicated time, which may be difficult to integrate into daily life. Objective: This randomized controlled trial evaluated Habitual Mindfulness Practice (HMP), a...

THE EFFECT OF MBSR PROGRAM ON RESILIENCE, BURNOUT, AND PSYCHOLOGICAL WELL-BEING AMONG JUNAGADH CIVIL HOSPITAL NURSES: A REVIEW

Zenodo (CERN European Organization for Nuclear Research) July 15, 2026 Riddhi Vaghela, Dr. Piyush Dholariya preprint

Nursing is a highly demanding profession that exposes staff to sustained occupational stress, emotional labor, shift work, and high patient-care expectations. These pressures can contribute to burnout, decreased resilience, and poorer psychological well-being. Mindfulness-Based Stress Reduction (MBSR) has received increasing attention as a feasible intervention to support nurses’ mental health...

DOI: 10.5281/zenodo.21676247 (opens in new tab) Burnout Psychological intervention Intervention counseling Psychological resilience +5

Aplicaciones de mindfulness como herramienta para la regulación emocional en el entorno deportivo juvenil

Arcanum Revista de Investigación y Desarrollo July 15, 2026 José Ocaña-Chiluisa

La regulación emocional constituye una dimensión relevante en el deporte juvenil, debido a la presencia de ansiedad, estrés, presión competitiva y demandas psicológicas asociadas al entrenamiento y la competencia. En este contexto, las aplicaciones móviles y las intervenciones digitales basadas en mindfulness se han propuesto como recursos complementarios para apoyar el bienestar psicológico y...

Mental health and family quality of life after yoga and compassion meditation: A randomised feasibility study among mothers of children with intellectual disabilities in Nepal.

Journal of intellectual & developmental disability July 15, 2026 Namrata Pradhan, Laxmi Bhatta, Gørill Haugan et al.

Mothers of children with intellectual disabilities often experience stress, anxiety, and depression, impacting family quality of life (FQOL). Yoga and compassion meditation program (YCMP) may offer accessible strategies to support wellbeing. This feasibility study explored preliminary effects of brief YCMP on mental health and FQOL outcomes among mothers of children with intellectual...

DOI: 10.3109/13668250.2026.2688672 (opens in new tab) Full text (opens in new tab) Low-income country Maternal wellbeing Psychological distress

Model Implementasi Spiritual Mindfulness untuk Penguatan Mental Health Remaja di Sekolah Islam

Daarus Tsaqofah July 15, 2026 Minhatin Afiyah, Moh Milladun Hakimin 'Alim, Abdullah Qohi

This study aims to analyze the implementation model of spiritual mindfulness in strengthening adolescent mental health within Islamic secondary schools. The research employs a qualitative approach with a multiple case study design conducted at two Islamic high schools in Gresik, Indonesia. Data were collected through participatory observation, in-depth interviews, and document analysis, and...

Efektivitas Teknik Mindfulness Metode STOP dalam Menurunkan Gejala Risiko Perilaku Kekerasan: Analisis Berdasarkan Etiologi

Lontara Journal Of Health Science And Technology July 15, 2026 Gabriela Rosario Asriviananda, Yunita Astriani Hardayati

Risiko Perilaku Kekerasan (RPK) merupakan masalah serius dalam keperawatan jiwa yang memerlukan kontrol emosi yang cepat. Teknik mindfulness metode STOP (Stop, Take a breath, Observe, Proceed) merupakan pendekatan kognitif untuk meningkatkan kesadaran diri pasien dalam mengelola kemarahan. Namun, efektivitasnya dapat bervariasi tergantung pada etiologi RPK, baik sebagai masalah utama (core...

DOI: 10.53861/lontarariset.v7i2.732 (opens in new tab) Mindfulness Intervention counseling Asperger syndrome

Effectiveness of Mindfulness Therapy on Anxiety among Elderly Residents at Panti Sosial Tresna Werdha Natar

Genius Journal July 15, 2026 Anisa Fitri, Sujiah Sujiah, Miranti Dea Dora

Objective: Older adults are more likely to experience anxiety disorders than depression. Common psychosocial problems in this population include loneliness, sadness, depression, and anxiety. Anxiety among older adults is often associated with fear of death, loss of independence, and feelings of abandonment after relocation to residential care facilities. This study aimed to determine the effect...

DOI: 10.56359/gj.v8i1.856 (opens in new tab) Anxiety Mindfulness Psychosocial Intervention counseling +5

How Effective Are Mindfulness-Based Interventions (MBIs) for the Treatment of Substance Use Disorders (SUDs), Relapse Prevention, and Craving: An Umbrella Review Article.

Substance Use & Misuse July 15, 2026 Parvin Ajami Bakhtiarvand, Mohammad Reza Abedi

Substance use disorders (SUDs) affect the lives of more than 35 million people worldwide, according to 2019 data from the United Nations Office on Drugs and Crime. Current evidence suggests that MBIs may mitigate the harmful psychosocial effects associated with SUDs. Although MBIs have been extensively studied for efficacy, there remains a growing need to synthesize evidence from relevant...

DOI: 10.1080/10826084.2026.2699442 (opens in new tab) Full text (opens in new tab) Substance use disorders Craving reduction Meta-analysis Mindfulness-based interventions +2

The Effects of Audio-Guided Mindful Meditation on Physical Aggression Perpetration: Is It Effective for Everyone?

Violence and victims July 15, 2026 Thomas J Shaw, Kaitlyn Westerhold, Allison Tobar-Santamaria et al.

We examined whether the effects of a brief, guided mindful meditation (MM) exercise on aggression perpetration differed based on an individual's baseline ability to nonjudgmentally observe the present moment (i.e., dispositional mindfulness). One hundred two college students (56.1% women; 78.9% White) completed the Mindful Attention Awareness Scale (MAAS) and were randomly assigned to either a...

DOI: 10.1891/vv-2025-0024 (opens in new tab) Full text (opens in new tab) Taylor aggression paradigm College students Dispositional mindfulness

Mindfulness Development via Biofeedback for Anxiety in Hospitalized Patients: A Randomized Controlled Trial

Brain Sciences July 15, 2026 Anastasia V. Kotelnikova, Vera M. Ruzinova, Maria G. Kiseleva et al.

Background: Anxiety disorders are prevalent and debilitating. Given challenges in maintaining mindfulness at one-month remission, integrative approaches targeting anxiety and psychological resources (especially mindfulness) have gained interest. This study aimed to assess the effectiveness of adding biofeedback to the treatment of anxiety disorders. Methods: Inpatients with anxiety disorder...

DOI: 10.3390/brainsci16070748 (opens in new tab) Anxiety Randomized controlled trial Rating scale Biofeedback +4