The Journal of Public Space
December 1, 2020
H. Hesterman, Amanda Hawkey
Treegazing was a public walking event held in the Fitzroy Gardens, Melbourne as part of Melbourne Design Week 2020 inviting the public to lift their gaze, be mindful whilst acknowledging the garden’s aesthetic design and history. This walk created a temporary community of strangers who co-experienced the majestic arboreal canopies of trees and plants, reducing ‘plant blindness’ (Schussler &...
BMC Psychiatry
December 1, 2020
S. Chan, Wendy W. K. Chan, J. Chao et al.
Background The goal of this study was to investigate treatment outcome and related intervention processes of mindfulness-based cognitive therapy versus health qigong-based cognitive therapy versus waitlist control among individuals with mood disorders. Methods A total of 187 individuals with mood disorders were randomized and allocated into mindfulness-based cognitive therapy, health...
Pain Medicine
December 1, 2020
Diana J. Burgess, Roni Evans, K. Allen et al.
BACKGROUND Mindfulness-based interventions (MBIs) are evidence-based nonpharmacological treatments for treating chronic pain. However, the predominant MBI, mindfulness-based stress reduction, has features that pose significant implementation barriers. OBJECTIVES This study will test two approaches to delivering MBIs for improving Veterans' chronic pain and mental health comorbidities. These two...
Body image
December 1, 2020
Amy J De Wet, Ben R Lane, Kate E Mulgrew
Although research has suggested that body image improves following self-compassion meditation training, studies have been limited due to the use of a wait-list control group. This study therefore compared the effects of self-compassion meditations to an active control group. Seventy young adult women (17-35 years) were randomly assigned to receive either self-compassion or nature-focused guided...
Integrative Medicine Research
December 1, 2020
Matthew J Leach, Heather Lorenzon, Sandy Nidich
Almost one in three women worldwide will be exposed to domestic and family violence some time in their life. This violence can contribute to physical, social, economic and psychological harm. Transcendental Meditation® (TM) may help to lessen the physical and emotional burden of domestic violence. The objective of this pilot, parallel-group, randomized controlled trial is to compare the...
Mindfulness
December 1, 2020
Aleksandra Eriksen Isham, Adriana Del Palacio-Gonzalez, Barbara Dritschel
Abstract Objectives Depression is associated with both emotion dysregulation upon retrieval of autobiographical memories and low trait mindfulness. The present study raised the question of whether these processes are related to each other and whether they may reflect a cognitive-affective vulnerability in individuals at risk of depression. The study examined emotion regulation in response to...
Alzheimer s & Dementia
December 1, 2020
Tim Whitfield, Thorsten Barnhofer, Rebecca L. Acabchuk et al.
6 citations
Abstract Background The primary focus of mindfulness‐based program (MBP) research to date has been on mental health. More recently, attention has turned to putative effects on cognition. An evidence synthesis is required to answer the key question of ‘Do MBPs confer cognitive benefit, and if so, for whom?’ A particularly crucial distinction is whether benefits differ according to individuals’...
Trials
December 1, 2020
Katherine T. O’Donnell, Melanie Dunbar, Diana Speelman
This interventional study will investigate the effect of daily use of a mindfulness app on measures of participant anxiety, well-being, and perceived outlook during the COVID-19 pandemic, by comparing pre-intervention survey responses to post-intervention survey responses. Randomized, controlled trial with parallel assignment. Adults will be assigned either to daily use of a meditation app for...
International Journal of Environmental Research and Public Health
December 1, 2020
P. Dobrakowski, M. Blaszkiewicz, S. Skalski
Focused attention meditation (FAM) is a category of meditation based on an EEG pattern, which helps the wandering mind to focus on a particular object. It seems that prayer may, in certain respects, be similar to FAM. It is believed that emotional experience correlates mainly with theta, but also with selective alpha, with internalized attention correlating mainly with the synchronous activity...
Anthropology & Humanism
December 1, 2020
Joanna Cook
SummaryFocusing on the place of “embodiment” for therapists in mindfulness‐based cognitive therapy, this paper reveals that care often requires an on‐going commitment to “being with” forms of uncomfortable self‐experience. This work challenges the valorization of caregiving (as “natural,” “good,” or “rewarding”) in anthropology by revealing the unsettled nature of lived experience, replete with...