Preprints.org
January 15, 2021
Laura C Sánchez-sánchez, María Fernanda Valderrama Rodríguez, José M. García‐Montes et al.
3 citations
preprint
The goal of this study is to better understand the relation between the practice of Mindfulness and the sexual activity, sexual satisfaction and erotic fantasies of Spanish-speaking participants. This research focuses on the comparison between people who practice Mindfulness versus naïve people, and explores the practice of Mindfulness and its relation with the following variables about...
Complementary Therapies in Medicine
January 15, 2021
Hyo-Weon Suh, H. Jeong, Sunggyu Hong et al.
INTRODUCTION This study aims to evaluate the efficacy and effectiveness of a mindfulness-based stress reduction (MBSR) program in improving sleep in cancer survivors. METHODS Four electronic databases (Cochrane Library, EMBASE, PubMed, and PsycARTICLES) were searched for randomized controlled trials evaluating the effects of MBSR on the sleep of cancer survivors from their inception to May...
Frontiers in Psychology
January 14, 2021
Nicholas K. Canby, Kristina Eichel, Jared R. Lindahl et al.
75 citations
While Mindfulness-Based Interventions (MBIs) have been shown to be effective for a range of patient populations and outcomes, a question remains as to the role of common therapeutic factors, as opposed to the specific effects of mindfulness practice, in contributing to patient improvements. This project used a mixed-method design to investigate the contribution of specific (mindfulness...
International Journal of Environmental Research and Public Health
January 13, 2021
Lourdes Díaz-Rodríguez, Keyla Vargas-Román, Juan Carlos Sanchez-Garcia et al.
Background: Caring for a loved one can be rewarding but is also associated with substantial caregiver burden, developing mental outcomes and affecting happiness. The aim of this study was to determine the effects of a four-week, 16-h presential meditation program on physiological and psychological parameters and vagal nerve activity in high-burden caregivers, as compared to a control group....
The Oxford Handbook of Meditation
January 13, 2021
Nobuyoshi Yamabe
5 citations
Abstract This chapter outlines the early form and development of Buddhist meditation. First, it discusses the “application of mindfulness,” especially “mindfulness of the body,” which can be largely classified into two types of practice. One is “mindfulness per se,” without reflective thought, and the other is a more reflective or visual approach. “Mindfulness per se” (in particular, mindful...
The Oxford Handbook of Meditation
January 13, 2021
Katherine M. Auty
Abstract In recent years interest in the use of meditation programs in prison has grown considerably, yet empirical research evidence for their effectiveness has been slower to accumulate. This chapter explores the application of meditation programs that take place within prison walls and evaluates their effectiveness in three key areas: (i) mental health and psychological wellbeing; (ii)...
PLoS One
January 12, 2021
OBJECTIVE: Mindfulness-based cognitive therapy (MBCT) includes a combination of focused attention (FA) and open monitoring (OM) meditation practices. The aim of this study was to assess both short- and long-term between- and within-group differences in affective disturbance among FA, OM and their combination (MBCT) in the context of a randomized controlled trial. METHOD: One hundred and four...
Frontiers in Psychology
January 11, 2021
Miroslav Světlák, Pavla Linhartová, Terézia Knejzlíková et al.
26 citations
University study can be a life period of heightened psychological distress for many students. The development of new preventive and intervention programs to support well-being in university students is a fundamental challenge for mental health professionals. We designed an 8-week online mindfulness-based program (eMBP) combining a face-to-face approach, text, audio, video components, and...
PLoS Medicine
January 11, 2021
Julieta Galante, Claire Friedrich, Anna F. Dawson et al.
Background: There is an urgent need for mental health promotion in nonclinical settings. Mindfulness-based programmes (MBPs) are being widely implemented to reduce stress, but a comprehensive evidence synthesis is lacking. We reviewed trials to assess whether MBPs promote mental health relative to no intervention or comparator interventions. Methods and findings: Following a detailed...
Ayurline: International Journal of Research in Indian Medicine
January 10, 2021
Swati Parteti, Prerana Tiwari
Abstract: Sleep is naturally occurring process of human being which needs no instruction in normal state. Sleep helps in rejuvenation and nourishment of body, after every day’s exhaustion. But civilization has brought many more changes and human has contracted improper methods and attitude of life style which has hampered natural and correct practice of sleep. Dhyan and Pranayama are two...