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Meditation: all studies

Page 653 of 2,168: studies 6,521 to 6,530 of 21,671, newest first. Back to the meditation overview

Research

Effects of Stress Reduction Therapy Based on Mindfulness-Based Stress Reduction (MBSR) on Emotion Regulation Strategies, Perceived Stress, And Quality of Life of Patients with Multiple Sclerosis

ASEAN Journal of Psychiatry April 1, 2022 Mohammadsadegh Homayoon

Multiple Sclerosis is an autoimmune disease and patients experience emotional disorders and difficulty in cognitive-emotional regulation during their illness. The aim of the present study was to determine the effects of stress reduction therapy based on Mindfulness-Based Stress Reduction (MBSR) on emotion regulation strategies, perceived stress, and life quality of patients with Multiple...

Meditation affects word recognition of meditation novices

Psychological Research April 1, 2022 Larissa Lusnig, Ralph Radach, Markus J. Hofmann

AbstractThis work represents one of the first attempts to examine the effects of meditation on the processing of written single words. In the present longitudinal study, participants conducted a lexical decision task and rated the affective valence of nouns before and after a 7-week class in mindfulness meditation, loving-kindness meditation, or a control intervention. Both meditation groups...

Effects of Different Types of Meditation on Diastolic Blood Pressure

Epidemiology International March 31, 2022 A. Panbilnathan

Background: The study was intended to find out the effects of different types of meditations namely transcendental meditation and heart rhythm meditation on diastolic blood pressure among male college students. Methodology: Sixty male students studying bachelor’s degree in colleges in and around Tiruvannamalai District, Tamil Nadu, India were randomly selected as subjects to achieve the purpose...

BE SMART WITH MEDITATION

Gomal Journal of Medical Sciences March 31, 2022 Maria Shahzadi, Muhammad Bilal, Shehzadi Gull Maida

In a society where humans work 24 hours a day, seven days a week, are portrayed as machines. Though this attitude allows them to be more innovative and financially successful, as well as establish a stable image in society. On the other hand, this approach is hollowing and draining them from within. Being a workaholic has serious consequences, such as being forgetful, dull, making mistakes,...

Pengaruh Meditasi Kesadaran (Mindfulness Meditation) dengan Metode Pendekatan Cognitive Trancendence Strategies terhadap Perubahan Perilaku Merokok

Jurnal Biomedik : JBM March 31, 2022 Charles Mengga, T. Pasiak, J. Tuda

Abstrak: Smoking behavior is still a health problem in Indonesia. Nicotine dependence which stimulates the release of dopamine in the brain is the reason it is difficult to quit smoking. The awareness factor plays an important role in behavior change. Consciousness is the result of the work of the ascending reticular activating system of the brain. Neuroplasticity is the brain's ability to...

Emotion Self-Regulation in Neurotic Students: A Pilot Mindfulness-Based Intervention to Assess Its Effectiveness through Brain Signals and Behavioral Data

Sensors March 31, 2022 Lila Iznita Izhar, Areej Babiker, Rizki Edmi Edison et al. 21 citations

Neuroticism has recently received increased attention in the psychology field due to the finding of high implications of neuroticism on an individual’s life and broader public health. This study aims to investigate the effect of a brief 6-week breathing-based mindfulness intervention (BMI) on undergraduate neurotic students’ emotion regulation. We acquired data of their psychological states,...

DOI: 10.3390/s22072703 (opens in new tab) Mindfulness Anxiety Neuroticism Electroencephalography +3

The Psychological Effect of the Grateful Meditation Program Following the Anxiety and Stress Caused by COVID-19

J-Institute March 30, 2022 Hyeonggwang Jeon, Dong-Ho Lim

Purpose: In order to address the problem of human alienation due to anxiety, stress, and economic polarization in our society, meditation programs have emerged as an important means in the fields of psychology and psychiatry, and hence, this study was conducted to verify the effect of grateful meditation program on the psycho-logical variables. Method: This study is a literary analysis study,...

Online Mindfulness Intervention for Inflammatory Bowel Disease: Adherence and Efficacy

Frontiers in Psychology March 29, 2022 Leila Forbes, Susan K. Johnson

The impact of stress and other psychological variables on Inflammatory Bowel Disease (IBD) prognosis, treatment response, and functional level is well-established; however, typical IBD treatment focuses on the physiological pathology of the disease and neglects complementary stress-reducing interventions. Recent pilot studies report the benefits of mindfulness-based interventions (MBIs) in...

“I Can Math, Too!”: Reducing Math Anxiety in STEM-Related Courses Using a Combined Mindfulness and Growth Mindset Approach (MAGMA) in the Classroom

Community College Journal of Research and Practice March 28, 2022 Tashana S. Samuel, Sebastien Buttet, Jared Warner

ABSTRACT Math anxiety has become an alarming social justice concern, as it results in negative academic consequences, contributes to disinterest and lack of persistence in STEM programs for underrepresented students, and limits their opportunities in STEM careers. According to research, this fear of math occurs long before students begin working on math problems. When high-math anxious students...

A Retrospective Analysis of Three Focused Attention Meditation Techniques: Mantra, Breath, and External-Point Meditation.

Cureus March 28, 2022 Kirti Sharma, A Gabriella Wernicke, Husneara Rahman et al.

Objective The goal of this study is to compare the effectiveness of three different meditation techniques (two internal focus techniques and one external focus technique) using a low-cost portable electroencephalography (EEG) device, namely, MUSE, for an objective comparison. Methods This is an IRB-approved retrospective study. All participants in the study were healthy adults. Each study...