Pengaruh Meditasi Kesadaran (Mindfulness Meditation) dengan Metode Pendekatan Cognitive Trancendence Strategies terhadap Perubahan Perilaku Merokok
Jurnal Biomedik : JBM March 31, 2022 Charles Mengga, T. Pasiak, J. Tuda
Abstrak: Smoking behavior is still a health problem in Indonesia. Nicotine dependence which stimulates the release of dopamine in the brain is the reason it is difficult to quit smoking. The awareness factor plays an important role in behavior change. Consciousness is the result of the work of the ascending reticular activating system of the brain. Neuroplasticity is the brain's ability to...