Canadian police managers are facing a series of daunting new challenges that will require significant personal resources to address. Growing research suggests mindfulness training, meditation, and other related contemplative practices appear to benefit leaders in other professions; however, little is known about how these practices may, or may not, be helpful for police leaders. This article...
The setting of policing exposes its officers to a host of negative health outcomes physiologically, psychologically, and spiritually. Policing mindsets around accessing mental health are far from fixing the epidemic of its mental health crisis or being able to sustain a healthy workforce. Policing is losing the battle with a misguided and a scientifically misinformed war on drugs. Canadian...
The body of research demonstrating the psychological and physiological benefits of mindfulness-based interventions (MBIs) is robust and spans decades, yet its adaptation for a population at significantly higher-than-average risk of negative health outcomes, operational stress injuries, moral injury, and burnout is in its infancy. Failing to address these risks has costs not just for the...
Research into the benefits of mindfulness training, meditation, and other contemplative practices for the workplace has grown dramatically. Within the context of Canadian policing, the wellness benefits of these mental practices are beginning to be understood. However, little is known about Canadian police officers’ current use of these practices. This information is important for future...