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Meditation: all studies

Page 510 of 2,166: studies 5,091 to 5,100 of 21,652, newest first. Back to the meditation overview

Research

Mindfulness Applications: Can They Serve as a Stress, Anxiety, and Burnout Reduction Tool in Orthopaedic Surgery Training? A Randomized Control Trial.

JB & JS open access July 25, 2023 Lauren M Boden, Christian Rodriguez, John D Kelly et al.

Stress and burnout are prevalent within the orthopaedic surgery community. Mindfulness techniques have been shown to improve wellness, yet traditional courses are generally time-intensive with low surgeon utilization. We sought to determine whether the introduction of a simple mindfulness-based phone application would help decrease stress, anxiety, and burnout in orthopaedic surgery residents....

The impact of meditation aided by VR technology as an emerging therapeutic to ease cancer related anxiety, stress, and fatigue

Frontiers in Virtual Reality July 25, 2023 D. Michael Franklin, Charles Silvestro, Robert A. Carrillo et al. 7 citations

Patients diagnosed with cancer experience a high degree of stress as well as side effects from treatments that can greatly impact their quality of life. Many patients experience long-term side effects such as pain, fatigue, anxiety, depression, and cognitive dysfunction. Several studies have reported that the use of virtual reality (VR) interventions show substantial benefits in reducing...

Meditation practice improves body balance compared to stability exercises alone

Research Square July 24, 2023 Davide Anchisi, Brenno Ros, Luigino Sepulcri preprint

Sport and competitions stress athletes both physically and mentally. Physical training strengthens muscular and metabolic capabilities, while mental training reduces psychological load and negative emotions. Meditation practice helps athletes to reach better results in many sports, but evaluating only sport results makes it difficult to disentangle the specific effects of meditation...

Effects of Mindfulness-Based Relapse Prevention Therapy on Drug Craving and Emotion Regulation of Therapeutic Community Centers Clients

Journal of Health Reports and Technology July 22, 2023 Parvin Sadat Hosseini, Zahra Eftekhar Saadi, Reza Johari Fard 6 citations

Background: Many substance abusers suffer uncontrollable symptoms of extreme stress and cannot regulate their emotions after a traumatic experience. Objectives: This study hence investigated the effects of mindfulness-based relapse prevention (MBRP) therapy on drug craving and emotion regulation of therapeutic community (TC) center clients. Methods: This quasi-experimental research adopted a...

Examination of Yoga on Heart Rate Variability and Mindfulness Levels

Turkish Journal of Sport and Exercise July 21, 2023 Esin Kaplan, Abdurrahman Aktop 1 citation

The aim of the study is to examine the effect of yoga practices on heart rate variability and mindfulness levels. A total of 52 women who did and didn’t do yoga (Mean age= 30.25±5.58) voluntarily participated in the study. Heart rate variability was measured using the HeartMath brand emWave Pro+. Using the Emwave Pro device, the resting heart rate variability measurements were taken for 5...

A Mindfulness-Based Intervention for Reducing Adolescent Depression and Anxiety Symptoms: A Study Protocol for a Pilot Randomized Controlled Trial in Kenya

PsyArXiv July 21, 2023 Rediet Emebet Getnet Alemu, Joan Kamere, Rosine Baseke et al. preprint

Background: Depressive and anxiety symptoms significantly impact the well-being of African youth. This problem is compounded by limited access to appropriate mental health care services and societal stigma. In addressing this issue in Kenya, we employed the network approach to psychopathology to identity the most significant symptoms of depression and anxiety. These network analyses revealed...

Impact of mindfulness-based interventions on stress reduction: An empirical study in Tirunelveli city

International Journal of Science and Research Archive July 21, 2023 R. Jeya Rani, T. Priyanka

This research study aimed to investigate the impact of mindfulness-based interventions on stress reduction. The study utilized a pre- and post-intervention design to assess changes in stress levels among participants who engaged in a mindfulness-based intervention program. The sample consisted of 100 individuals from Tirunelveli city. Participants completed a questionnaire assessing their...

The impact of mindfulness interventions for staff on the care, treatment, and experiences of people with intellectual disabilities: A systematic review

Journal of Applied Research in Intellectual Disabilities July 21, 2023 Michaela Sturgeon 4 citations

BACKGROUND: Mindfulness interventions have been shown to ameliorate stress in support staff working with people with intellectual disabilities. This review aimed to explore what impact mindfulness interventions for staff have on their care and support behaviours, and on the experiences of people with intellectual disabilities receiving support. METHOD: A systematic search of PsycINFO, Web of...

The Effectiveness of Mindfulness Based Cognitive Behavioural Therapy (MBCBT) in the treatment of PTSD among couples at PCEA Churches, Nairobi, Kenya

Zenodo (CERN European Organization for Nuclear Research) July 21, 2023 Sheila Wachira, Lilian Wahome, Roseline Olumbe preprint

This study aimed at establishing the efficacy of Mindfulness Based Cognitive Behavioural Therapy (MBCBT) in treating PTSD symptoms among 50 paired couples (50 husbands and 50 wives) in selected PCEA churches in Nairobi County, Kenya. The couples were assigned to either an experimental group or a control group. Those in experimental group were exposed to an MBCBT intervention for a period of 10...

The circular argument relationship between mindfulness and mobile phone addiction: evidence based on the diary method.

The Journal of general psychology July 21, 2023 Yanhui Xiang, Yuchun Zhang, Xiaojun Li

The link between civilization and technology has long been a hotspot of research around the world. Mobile phone addiction has become a common social phenomenon with advances in society and technology, wreaking havoc on people's emotional health, physical fitness, and personal connections. Considering the positive effects of mindfulness, this study used the diary method to explore the...