Qualitative and quantitative methods were combined to examine the experience of eight adults referred for mindfulness meditation training (MMT) within the context of a group, out-patient, hospital-based, stress reduction clinic. Through interviewing, observation and document analysis, three aspects of experience were investigated: the subjective experience of learning meditation; the...
While current models of mindfulness propose benefits to the executive functions of inhibition, updating and shifting through mindful breathing meditations, empirical findings on the effects of short mindful breathing meditations are inconclusive regarding their specificity and dose-response relations. Therefore, we compared short mindful breathing meditations (Experiment 1, 45 min over three...
This article is the result of a research dedicated to the analysis of the term loka (“world”) in the Pāli canon. This work consists mainly of a translation and analysis of the Pāli suttas concerning loka and related terms. What this study reveals is a peculiar conception of the world as a cognitive construct, with a close relationship to the philosophy of mind and language. The “end of the...
Objectives This study examined the effects of VR natural meditation program, a digital therapeutics technology, on Korean university students who experienced psychological difficulties due to social distancing measures during the pandemic. The intervention involved combining beautiful, natural scenery with Korean Seon meditation, and its effects on participants were measured, including changes...
Abstract: Mindfulness interventions have become popular in recent decades, with many trials, systematic reviews, and meta-analyses of the impact of mindfulness-based interventions (MBIs) on pain. Although many meta-analyses provide support for MBIs, the results are more mixed than they at first appear. The aim of this umbrella review was to determine the strength of evidence for MBIs by...
Background: Elevated mental illness prevalence complicates efforts designed to address the opioid crisis in Appalachia. The recovery community acknowledges that loneliness impacts mood and engagement in care factors; however, the predictive relationship between loneliness and retention in medication-assisted outpatient treatment programs has not been explored. Our objectives were to identify...
In recent years the psychophysiological benefits of Mindfulness meditation on emotional processing have drawn great interest in scientific research. Currently, the effects of this meditation practice on stress, anxiety and well-being have been mostly evaluated using self-reporting questionnaires, which lead to a quite subjective assessment. This study assesses the effect of Mindfulness practice...
Perceptions of power imbalance are common in relationships. We used the relational model of mindfulness to examine links between marital perceptions of power, relational and sexual well-being and to evaluate whether trait mindfulness and sexual mindfulness moderate these associations. Using a nationally representative sample (N = 1,519 couples at Wave III) of mixed-sex newlywed couples, an...
Background: The most common mental health problem experienced by adolescents is anxiety. Therefore, therapeutic interventions are needed, one of which is mindfulness-based interventions. This study aims to identify the types and describe the implementation of mindfulness-based interventions in overcoming anxiety in adolescents. Methods: A narrative review study design was used. The study...
Introduction: This study examined the efficacy of an 8-week occupational therapy program incorporating mindfulness (MOT) as a form of psychiatric rehabilitation to ameliorate residual social and occupational impairment in patients with anxiety disorders and depression. The objective was to evaluate the effects of MOT on their personal well-being and to assess the impact of MOT on brain function...