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Meditation: all studies

Page 139 of 2,168: studies 1,381 to 1,390 of 21,671, newest first. Back to the meditation overview

Research

Effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) on depression and anxiety in older adults: A systematic review and meta-analysis.

Journal of Behavior Therapy and Experimental Psychiatry April 20, 2026 Jieping Ding, Zafar Mehnaz Ali, Ateya Megahed Ibrahim et al.

Depression is a prevalent mental health issue among older adults, often exacerbated by chronic illness, social isolation, and age-related cognitive changes. Standard treatments (e.g., pharmacotherapy and cognitive behavioral therapy) may not always be effective, acceptable, or accessible for this population. Mindfulness-Based Cognitive Therapy (MBCT) integrates mindfulness practices with...

Deconstructing the Self: Type of Meditation and Frequency of Practice Thresholds Associated with a Deconstructed Self

April 20, 2026 Jaime Navarrete, Adrián Pérez-aranda, Daniel Campos et al. preprint

Objectives: The psychometric properties of the Spanish versions of the Quiet Ego Scale (QES), the Nondual Awareness Dimensional Assessment (NADA), and the Ontological Addiction Scale (OAS‑24) were examined. Methods: The analyzed sample was composed of 242 adults from the Spanish general population. Factor structure, internal consistency, and convergent validity were tested, along with...

DOI: 10.31234/osf.io/u6kna_v1 (opens in new tab) Meditation Addiction Measurement invariance Confirmatory factor analysis +8

A fully remote randomized controlled trial of an ultra-brief digital meditation intervention reduces internalizing symptoms

medRxiv Preprint Server April 19, 2026 Cameron C. Glick, Saad Pirzada, Shaun K.l. Quah et al. preprint

Background Scalable, low-burden behavioral interventions are needed to address rising subclinical mental health symptoms. However, few randomized controlled trials have evaluated ultra-brief, remotely delivered, meditation using multimodal outcome assessment under real-world conditions.

The effectiveness of mindfulness-based nursing management intervention programme on compassion fatigue, resilience, and social support among oncology nurses: a randomised controlled trial with mediating role of physiological biomarkers.

BMC Nursing April 18, 2026 Muhammad Sohaib, Yue Liqing

BACKGROUND: Oncology nurses face long-term emotional pressures that contribute to compassion fatigue, decreased resilience, and a lack of social support. The number of interventions integrated into clinic workflows or directed by nursing management is modest. This study examined a mindfulness-based resilience intervention offered by nursing leadership. METHODS: In a single-blind, parallel-group...

DOI: 10.1186/s12912-026-04648-2 (opens in new tab) Full text (opens in new tab) Resilience Social support Randomised controlled trial Compassion fatigue +6

Mindfulness exercise and quality of life among nursing students: the mediating roles of self-control and internet addiction

BMC Nursing April 18, 2026 Yanqing Yan, Qiuxian Ye, Taiping Li et al.

BACKGROUND: Internet addiction (IA) has become an increasingly prevalent behavioral health concern among university students, with previous studies reporting substantial levels of problematic internet use among nursing students, including a multicenter study in China that found a prevalence of 23.3%. Because problematic internet use may be associated with poorer quality of life (QL), QL...

Longitudinal Effects of Mindfulness Combined with Gratitude Touch on Anxiety, Depression, and Stress: A 12-Month Portable EEG-Based Study.

Brain Sciences April 18, 2026 Mădălina Sarca, Iuliana-Anamaria Trăilă, Teodora Anghel et al.

Background/Objectives: Mindfulness-based interventions are widely used to reduce psychological distress. Their long-term neurophysiological correlates remain insufficiently characterized. Using a portable Muse InteraXon® EEG device, this study aimed to evaluate (i) the extent to which a 12-month combined mindfulness and gratitude-based intervention reduces anxiety, depression, and perceived...

DOI: 10.3390/brainsci16040425 (opens in new tab) Full text (opens in new tab) Mindfulness Stress Longitudinal study Electroencephalography EEG +3

Navigating the Storm: How Does Meditation Influence Mental Health Among Older Adults With Chronic Conditions?

Journal of Population Ageing April 18, 2026 Sofia von Humboldt, Isabel Leal

Abstract Meditation can act as a protection for mental well-being in late years, by helping older adults to challenge the pervasive effects of chronic illness. The primary objectives of this qualitative research study are to: (a) to examine older adults’ experiences of meditation while living with chronic disease, and (b) to analyze how meditation is perceived to influence their mental health....

Combining Digital Cognitive Behavioral Therapy With Mindfulness Training for Binge Eating Disorder: Protocol for a Feasibility Trial

JMIR Research Protocols April 17, 2026 Margaret Sala, Corey Roos, Dante Ascarrunz et al.

BackgroundCognitive behavioral therapy (CBT) is the most effective treatment for binge eating disorder (BED) but is limited by modest efficacy and low reach of in-person delivery. Combining mindfulness training with CBT could enhance efficacy by targeting emotion dysregulation, a key factor in BED that CBT does not adequately target. Digital delivery can enhance the reach of treatment....

From mindfulness to flourishing: investigating the mediating role of student engagement

Humanities and Social Sciences Communications April 17, 2026 Mohamed Ali, Rasha Mohamed Abdelrahman, Dimah Saleh Abdulaziz Alyousef et al.

This study examined the indirect effect of student engagement (behavioral, emotional, and cognitive) in the relationship between mindfulness and flourishing among university students. A cross-sectional survey design was employed, with data collected from 618 students (Mage = 24.3, SD = 4.97) across various academic disciplines. Student engagement was measured using the Arabic version of the...

Long-Term Outcomes, Moderators, and Predictors in Online Mindfulness-Based Cognitive Therapy for People With Cancer: Secondary Analysis of a Randomized Controlled Trial.

Journal of Medical Internet Research April 17, 2026 Nasim Badaghi, Jelle Lubbers, Judith Prins et al.

Background: A 3-armed randomized controlled trial (RCT) demonstrated that 2 formats of online mindfulness-based cognitive therapy (eMBCT)-group-blended and individual-unguided-effectively reduced psychological distress and improved positive health outcomes in people with cancer and survivors, when compared to care as usual, up to 3 months posttreatment. However, the long-term effectiveness and...