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Meditation: all studies

Page 135 of 2,168: studies 1,341 to 1,350 of 21,671, newest first. Back to the meditation overview

Research

Mindfulness-Based Interventions for Pregnant Couples: A Scoping Review of Global Evidence with Implication for Indonesia

Jurnal Psikologi April 29, 2026 Nurul Kodriati, Rina Eko Widarsih, Ummu Fitrotin Nursholihah

Maternal health and mindfulness are known to influence child development, but the existing research has largely focused on individual interventions. There is a lack of synthesis of couple-based mindfulness approaches, particularly in low- and middle-income contexts, where their relevance may differ. This scoping review synthesizes evidence from 17 peer-reviewed studies on couple-based...

Effects of a School-Based Mindfulness Program on school readiness in preschool children: a mixed-methods study of researcher-led and teacher-led implementation.

BMC Psychology April 29, 2026

BACKGROUND: School readiness depends not only on early academic skills but also on the development of attention, emotional regulation, and self-regulatory competencies in early childhood. However, empirical evidence for theoretically grounded mindfulness programs and their implementation by both researchers and teachers in preschool settings remains limited. This study examined the...

"StudiCare Mindfulness": effects of an online mindfulness-based intervention on mindfulness, stress, and interoception in university students - a randomized controlled trial.

BMC Psychology April 29, 2026

Abstract: Background: University students experience elevated stress levels that increase the risk for developing mental disorders. Online mindfulness-based interventions (MBIs) represent a promising low-threshold approach to improve health-related variables. However, evidence regarding their effects on psychobiological stress markers and interoceptive abilities remains limited. Methods: This...

Brief Pre-Exam Activities, Neural Activation, and Second-Language Test Performance: An fNIRS Study of Meditation, Music, and Social Media

International Journal of Cognitive Sciences April 29, 2026 Abigail Black, Dan P. Dewey, Teresa Bell et al.

Background/Objectives: Test anxiety can impair working memory, attention, and executive function, raising questions about what might increase cognitive readiness prior to testing. Methods: This study examined how brief meditation, social media use, and calming or upbeat music influence neural activity and performance on a second-language exam using functional near-infrared spectroscopy (fNIRS)....

DOI: 10.3390/ijcs2020010 (opens in new tab) Meditation Mindfulness Functional near-infrared spectroscopy Dorsolateral prefrontal cortex +8

The effects of intensive mindfulness meditation training on mental health: evidence of effectiveness and safety from a matched-controlled intervention study.

Cognitive Behaviour Therapy April 29, 2026 Yuval Hadash, Omer Dar, Romi Oren-Schwartz et al.

Despite increased public interest and research on intensive high-dose mental health interventions, much remains unknown about the mental health effects and safety of multi-day intensive high-dose mindfulness meditation training. Accordingly, we conducted a preregistered prospective intervention study among 89 adults who registered for 6-day insight mindfulness meditation retreats and 46 matched...

DOI: 10.1080/16506073.2026.2656720 (opens in new tab) Full text (opens in new tab) Adverse effects Meditation retreat Meditation safety Mental health +1

The Five-Facet Mindfulness Model as a Basis for Differentiated Selection of Psychotherapeutic Interventions in Anxiety Disorders

Bulletin of psychotherapy April 28, 2026 Vera M. Ruzinova, Anastasia V. Kotelnikova, Maria G. Kiseleva et al.

Relevance. Anxiety disorders affect over 4 % of the global population, significantly impairing quality of life and creating a substantial burden on healthcare systems. The limited efficacy of existing treatment modalities necessitates the exploration of novel therapeutic approaches. Objective. To conduct a systematic analysis and integration of data regarding the potential of various...

Walking Meditation and Slow Marches: Buddhist Responses to Climate Change Protest

University Library Heidelberg April 28, 2026 Rolf Scheuermann

The climate crisis is arguably one of today’s greatest challenges and the Buddhist doctrine offers a foundation for a comprehensive approach to environmental activism, grounded in core principles such as mindfulness, compassion, and dependent origination (pratītyasamutpāda). Consequently, many Buddhists have turned to environmental activism, trying to find their own ways of expression. This...

Nurse-Led, Digitally Supported Mindfulness-Based Stress Reduction for Early Postmenopausal Women: Protocol for a Randomized Waitlist-Controlled Trial.

Journal of Holistic Nursing April 28, 2026 Shashirani Pangambam, Bidita Khandelwal, Barkha Devi et al.

Early postmenopause is characterized by persistent menopausal symptoms that may impair quality of life. Globally, early postmenopausal care is constrained by sociocultural barriers and limited availability of nurse-led, nonpharmacological services. Mindfulness-Based Stress Reduction (MBSR), aligned with holistic nursing philosophy, lacks evidence in culturally adapted, nurse-led, digitally...

Mindfulness Training for Athletes: A Systematic Review of Psychological and Performance Effects

Sri Lankan Journal of Sports and Exercise Medicine April 27, 2026 A. Rathnayaka

Mindfulness, defined as nonjudgmental awareness of present-moment experiences, has gained increasing attention within sport psychology due to its potential benefits for athletes’ psychological functioning and performance. The purpose of this study was to systematically review empirical literature examining mindfulness training from athletes’ perspectives. A systematic review design was employed...