Mindfulness has been described as the ability to be aware in the present moment with an attitude of non-judgment. Network theory offers a novel framework to understand which symptoms are core (i.e., central) to mindfulness. Additionally, network theory and analysis provide an alternative way to conceptualize how mindfulness may be a protective factor against psychopathology. The primary aim of...
Delivering a single-session treatment digitally can offer increased accessibility. We developed and tested a single-session digital intervention for binge-eating disorder (BED) combining cognitive behavioural therapy (CBT) and mindfulness training. English-speaking adults who met criteria for BED were recruited nationally. Participants completed a 60-min digital single-session intervention for...