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Meditation: all studies

Page 1256 of 2,193: studies 12,551 to 12,560 of 21,929, newest first. Back to the meditation overview

Research

Effect of Aumkara Mantra Chanting as a Holistic Approach for Improving Mental Well-being in Older Adults: A Systematic Review and Meta-Analysis

Journal of Ayurveda and Integrated Medical Sciences April 8, 2026 Janki Vekariya, Jhanvi P. Sarvaiya, Arpan Bhatt et al.

Background: Older adults often face challenges such as bereavement, reduced income and loss of purpose after retirement. Despite their societal contributions, exposure to ageism can adversely affect their mental health. According to WHO, around 14% of adults aged 60 and above live with a mental issues like depression, anxiety and stress. Mantras are considered effective for addressing mental...

From the body to the mind: interoception and sense of agency as mechanisms of depression reduction in the Body-Mind Axial Awareness (BMAA).

Frontiers in Psychology April 7, 2026 Yunn-Wen Lien, Shan-Chuan Teng, Li-Yun Wei

Introduction: Psychological wellbeing among young adults has declined globally, along with rising levels of depression, creating an educational and societal crisis and highlighting the urgent need for school-based mental health interventions. In response, the Body-Mind Axial Awareness (BMAA) method-an embodied body-mind enhancement program rooted in East Asian self-cultivation traditions-was...

Altered States of Consciousness and the Subconscious Mind: A Comprehensive Comparative Review of Disciplines, Neurobiological Mechanisms, Clinical Applications, and Philosophical Frameworks — Including Life Between Lives and Transpersonal Hypnotherapy

Preprints.org April 7, 2026 Luis Miguel Gallardo preprint

Altered states of consciousness (ASC) represent a universal human capacity for accessing and transforming the subconscious mind, employed across cultures and millennia through diverse contemplative, somatic, pharmacological, ritual, and technological modalities. This comprehensive review synthesizes evidence from over 25 distinct disciplines spanning five clusters: (A) contemplative and...

Religion through an evolutionary lens: An ascetic practice model in dialogue with adaptation and byproduct theories

Humanities and Social Sciences Communications April 6, 2026 Xinyue Tian, Benqian Sang

Religious practices have long been studied for their psychological effects, yet their relationship to human pleasure systems remains underexplored. This study investigates how practices such as prayer, scripture chanting, asceticism, and meditation interact with neural pleasure circuits. Through neurobiological analysis and psychological evidence, we examine responses documented during various...

The Arga-EL Method: A Structured Colour Breathing Framework for Attentive Respiratory Guidance toward the Eternal Light (Allah)

Asian Multidisciplinary Research Journal of Economy and Learning. March 31, 2026 Arga Abdi Rafiud Darajat Lubis, Khairina Azni

This article introduces the Arga-EL Method [Attentive Respiratory Guidance toward the Eternal Light (Allah)], a structured colour-breathing framework designed to integrate contemplative posture, controlled respiration, symbolic colour visualization, and intentional emotional release within a spiritually oriented practice. Drawing conceptually from historical breath traditions, selected Gateway...

DOI: 10.70471/gafr9728 (opens in new tab) Mindfulness Contemplation Exhalation Scholarship +7

“God of Holy Dreaming”: A Retrospective Appreciation of an Aboriginal Prayer and Spirituality in A Prayer Book for Australia

Journal of Anglican Studies March 31, 2026 Fergus J. King, Lenore Margaret Porter

Abstract 2025 sees the thirtieth anniversary of Revd Auntie Lenore Parker’s ‘God of Holy Dreaming’ being included in the Anglican Prayer Book for Australia. In this article, she explores and describes the dreaming process which birthed this prayer. The analysis which follows compares the value of dreams in aboriginal culture with the privileged place given to dreams and visions as altered...

The Problems of Consciousness in the Studies of M.K. Mamardashvili and A.M. Pyatigorsky

Rudn Journal of Philosophy March 31, 2026 Oleg T. Ermishin

The research devoted to the studies of Merab Mamardashvili and Alexander Pyatigorsky, their philosophical approaches to understanding consciousness. M.K. Mamardashvili and A.M. Pyatigorsky first presented the “metatheory of consciousness” in the joint work “Symbol and consciousness” (completed in 1974, published in 1982). The basics of their “metatheory” are the description of the “structure of...

DOI: 10.22363/2313-2302-2026-30-1-293-307 (opens in new tab) Meditation Buddhism Phenomenology philosophy Artificial consciousness +11

A Brief Intervention for the Treatment of Anxiety in Pregnancy: A Pilot Randomized Controlled Trial (The TAP Study).

Psychotherapy and Psychosomatics March 30, 2026 Sophie Grigoriadis, Neeti Sharma, Cindy-Lee Dennis et al.

Anxiety during pregnancy affects 1 in 4 pregnancies and is often comorbid with other mental health disorders. Early intervention is crucial to avoid persistent mental health issues and adverse obstetrical, neonatal and child outcomes. Traditional mindfulness-based cognitive therapy is effective, but its uptake is limited by its high resource intensity for patients and healthcare services. This...

Soul Consciousness: A Conceptual Exploration in Psychological and Educational Contexts

Zenodo (CERN European Organization for Nuclear Research) March 30, 2026 C Shanthi, Suresh Kumar Murugesan preprint

The concept of soul consciousness has long been rooted in spiritual traditions such as Raja Yoga and Vedanta, yet its integration into psychological and educational discourse remains underdeveloped. This conceptual synthesis paper seeks to bridge that gap by exploring soul consciousness as a multidimensional construct influencing identity formation, emotional regulation, value alignment, and...

Effectiveness of Deconstructive Meditative Practices in Improving Mental Health and Well-being: A Systematic Review

Mindfulness March 27, 2026 Paulina Lamas-Morales, Carlos García-rubio, María Beltrán-ruiz et al.

Abstract Objectives Deconstructive meditative practices (DMPs) aim to transform the perception of the self by fostering an understanding of its constructed and impermanent nature through self-inquiry. This systematic review evaluated the effectiveness of DMPs in improving mental health and psychological well-being among adults. Method Following PRISMA guidelines, a comprehensive search was...

DOI: 10.1007/s12671-026-02825-7 (opens in new tab) Full text (opens in new tab) Mindfulness Generalizability theory Mental health Psychological intervention +13