Psychological Science
March 28, 2013
Michael D. Mrazek, Michael S. Franklin, Dawa T. Phillips et al.
1,067 citations
Given that the ability to attend to a task without distraction underlies performance in a wide variety of contexts, training one's ability to stay on task should result in a similarly broad enhancement of performance. In a randomized controlled investigation, we examined whether a 2-week mindfulness-training course would decrease mind wandering and improve cognitive performance. Mindfulness...
The Journal of Clinical Psychiatry
March 13, 2013
Elizabeth A Hoge, Eric Bui, L. Marques et al.
Objective Mindfulness meditation has met increasing interest as a therapeutic strategy for anxiety disorders, but prior studies have been limited by methodological concerns, including a lack of an active comparison group. This is the first randomized, controlled trial comparing the manualized Mindfulness-Based Stress Reduction (MBSR) program with an active control for Generalized Anxiety...
BMC Psychiatry
March 12, 2013
YS Wong Samuel, WS Mak Winnie, YL Cheung Eliza et al.
Abstract Background Research suggests that an eight-week Mindfulness-Based Cognitive Therapy (MBCT) program may be effective in the treatment of generalized anxiety disorders. Our objective is to compare the clinical effectiveness of the MBCT program with a psycho-education programme and usual care in reducing anxiety symptoms in people suffering from generalized anxiety disorder. Methods A...
BMC Psychiatry
March 12, 2013
Shawyer Frances, N Meadows Graham, Judd Fiona et al.
Abstract Background Depression is a common condition that typically has a relapsing course. Effective interventions targeting relapse have the potential to dramatically reduce the point prevalence of the condition. Mindfulness-based cognitive therapy (MBCT) is a group-based intervention that has shown efficacy in reducing depressive relapse. While trials of MBCT to date have met the core...
Global Journal of Health Science
March 10, 2013
In-Soo Lee, Yang Gyeong Yoo
16 citations
Self-esteem and school adjustment of children in the lower grades of primary school, the beginning stage of school life, have a close relationship with development of personality, mental health and characters of children. Therefore, the present study aimed to verify the effect of school-based Maum Meditation program on children in the lower grades of primary school, as a personality education...
Mindfulness
March 1, 2013
Judson A. Brewer, Jake H. Davis, Joseph Goldstein
Though relatively new to Western psychological and spiritual cultures, mindfulness training is becoming more widespread in the general public and is beginning to show promise therapeutically for maladies ranging from generalized stress to specific addictions. However, difficulties remain both with individuals being able to learn core concepts and techniques, such as concentration meditation,...
Consciousness and Cognition
March 1, 2013
Laura Mirams, Ellen Poliakoff, Richard J Brown et al.
We have previously found that attention to internal somatic sensations (interoceptive attention) during a heart beat perception task increases the misperception of external touch on a somatic signal detection task (SSDT), during which healthy participants erroneously report feeling near-threshold vibrations presented to their fingertip in the absence of a stimulus. However, it has been...
Behavior Therapy
February 26, 2013
Alethea Desrosiers, David H Klemanski, Susan Nolen-Hoeksema
Mindfulness has been associated with anxiety and depression, but the ways in which specific facets of mindfulness relate to symptoms of anxiety and depression remains unclear. The purpose of the current study was to investigate associations between specific facets of mindfulness (e.g., observing, describing, nonjudging, acting with awareness, and nonreactivity) and dimensions of anxiety and...
Psycho-Oncology
February 18, 2013
Paul Jones, Megan Blunda, Gina M. Biegel et al.
During the past 30 years, there has been an increase in the incidence of cancer in adolescents. While recent studies have illustrated remarkable resilience in youth living with cancer, they can also face daunting acute and chronic adjustment struggles, cognitive and school problems, family and peer relational difficulties, depression, post-traumatic stress symptoms, and other anxiety disorders....
BMC Complementary and Alternative Medicine
February 16, 2013
Kristin A. Zernicke, Tavis S. Campbell, Michael Speca et al.
Elevated stress can exacerbate cancer symptom severity, and after completion of primary cancer treatments, many individuals continue to have significant distress. Mindfulness-Based Cancer Recovery (MBCR) is an 8-week group psychosocial intervention consisting of training in mindfulness meditation and yoga designed to mitigate stress, pain, and chronic illness. Efficacy research shows...