Educational Psychology Review
March 1, 2015
L. Waters, Adam Barsky, Amanda Ridd et al.
251 citations
Schools need reliable evidence about the outcomes of meditation programs before they consider if and how such programmes can influence learning agendas, curriculum and timetables. This paper reviewed evidence from 15 peer-reviewed studies of school meditation programmes with respect to three student outcomes: well-being, social competence and academic achievement. In total, there were 76...
Otolaryngol Head Neck Surg
February 24, 2015
OBJECTIVE: To evaluate the impact of a Mindfulness Based Stress Reduction (MBSR) program in patients with chronic bothersome tinnitus on the (1) severity of symptoms of tinnitus and (2) functional connectivity in neural attention networks. STUDY DESIGN: Open-label interventional pilot study. SETTING: Outpatient academic medical center. SUBJECTS: A total of 13 adult participants with a median...
Sexual & Relationship Therapy
February 23, 2015
Jonathan G. Kimmes, Allen B. Mallory, Charlotte Cameron et al.
36 citations
In this article, we propose a clinical model for treating anxiety-related sexual dysfunctions that hinges on the use of mindfulness meditation practices. First, theoretical and empirical evidence for anxiety as either a cause or condition of several different sexual dysfunctions is provided. Next, the concept of mindfulness and the research that supports the use of mindfulness meditation...
The Journal of Alternative and Complementary Medicine
February 19, 2015
Jeffrey M Greeson, Moria J Smoski, Edward C Suarez et al.
Objective: Mindfulness-based stress reduction (MBSR) is a secular meditation training program that reduces depressive symptoms. Little is known, however, about the degree to which a participant's spiritual and religious background, or other demographic characteristics associated with risk for depression, may affect the effectiveness of MBSR. Therefore, this study tested whether individual...
Frontiers in Systems Neuroscience
February 17, 2015
Singh Deepeshwar, Suhas Ashok Vinchurkar, Naveen Kalkuni Visweswaraiah et al.
Recent neuroimaging studies state that meditation increases regional cerebral blood flow (rCBF) in the prefrontal cortex (PFC). The present study employed functional near infrared spectroscopy (fNIRS) to evaluate the relative hemodynamic changes in PFC during a cognitive task. Twenty-two healthy male volunteers with ages between 18 and 30 years (group mean age ± SD; 22.9 ± 4.6 years) performed...
PLoS One
February 17, 2015
Daniel Lim, Paul Condon, David Desteno
297 citations
Emerging evidence suggests that meditation engenders prosocial behaviors meant to benefit others. However, the robustness, underlying mechanisms, and potential scalability of such effects remain open to question. The current experiment employed an ecologically valid situation that exposed participants to a person in visible pain. Following three-week, mobile-app based training courses in...
JAMA Internal Medicine
February 16, 2015
David S. Black, Gillian A. O’Reilly, Richard Olmstead et al.
485 citations
IMPORTANCE: Sleep disturbances are most prevalent among older adults and often go untreated. Treatment options for sleep disturbances remain limited, and there is a need for community-accessible programs that can improve sleep. OBJECTIVE: To determine the efficacy of a mind-body medicine intervention, called mindfulness meditation, to promote sleep quality in older adults with moderate sleep...
BMC Complementary and Alternative Medicine
February 14, 2015
Sara Wagner Robb, Kelsey Benson, Lauren Middleton et al.
Studies have demonstrated the potential of the Mindfulness-Based Stress Reduction (MBSR) program to improve the condition of individuals with health outcomes such as hypertension, diabetes, and chronic pain; improve psychological well-being; reduce stress levels; and increase survival among cancer patients. To date, only one study has focused on the effect of long-term meditation on stress,...
Trials
February 8, 2015
Sophie Merle Kuhlmann, Arne Bürger, Günter Esser et al.
Background: Medical training is very demanding and associated with a high prevalence of psychological distress. Compared to the general population, medical students are at a greater risk of developing a psychological disorder. Various attempts of stress management training in medical school have achieved positive results on minimizing psychological distress; however, there are often...
Contemporary Clinical Trials
February 7, 2015
Nazia Raja-Khan, Katrina Agito, Julie Shah et al.
Introduction: Mindfulness-based stress reduction (MBSR) may be beneficial for overweight/obese women, including women with polycystic ovary syndrome (PCOS), as it has been shown to reduce psychological distress and improve quality of life in other patient populations. Preliminary studies suggest that MBSR may also have salutary effects on blood pressure and blood glucose. This paper describes...