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Meditation research published in 2026

Page 101 of 111: studies 2,001 to 2,020 of 2,217, newest first. Back to the meditation overview

Studies

Mindful Moments: Strategies for Alleviating Anxiety in Elementary Students, Both Onsite and Online

Journal of Education, Innovation, and Communication. January 15, 2026 Gina Solano

Anxiety in young children has increasingly become a significant concern for classroom teachers in recent years. This issue not only disrupts the learning environment but also contributes to a range of other health-related problems. If left unaddressed, childhood anxiety can lead to long-term mental health issues such as depression and social isolation, as children become accustomed to coping...

DOI: 10.34097/jeicom-8-1-3 (opens in new tab) Mindfulness Anxiety Mental health Psychological intervention +10

Evaluating the Impact of Sahaja Yoga Meditation on Anxiety and Depression Using Machine Learning Models

International Journal of Latest Technology in Engineering Management & Applied Science January 15, 2026

Anxiety and depression affect people, around the world. The need, for effective, accessible non‑drug treatments is clear. Sahaja Yoga meditation is a practice that can lower stress and boost emotional health. The study examines how Sahaja Yoga meditation changes anxiety and depression using machine learning models. The researchers collected a dataset from participants who practiced Sahaja Yoga...

Penerapan Terapi Mindfulness Pada Pasien Yang Mengalami Kecemasan Post Operasi Sectio Caesarea

Borneo Nursing Journal January 15, 2026 Zahra Aulia, Tin Utami, Fahmi Ayatun

Latar Belakang: Sectio caesarea (SC) merupakan salah satu metode persalinan yang umum digunakan ketika persalinan pervaginam tidak memungkinkan. Meskipun prosedur ini relatif aman secara medis, banyak ibu pasca operasi SC mengalami kecemasan akibat berbagai faktor, seperti ketidakmampuan merawat bayi, peran ganda sebagai ibu dan pekerja, serta minimnya dukungan sosial. Salah satu intervensi...

The Museum as a Mindful Space: Reducing Visitors' Stress and Anxiety Levels Through the ASBA Protocol.

Behavioral Sciences January 14, 2026 Annalisa Banzi, Pier Luigi Sacco, Maria Elide Vanutelli et al.

Active involvement in creative activities, known as creative health, has been shown to enhance wellbeing, with museums serving as unique spaces for health promotion; however, visitors often require guidance to derive significant benefits from these institutions. This study, part of the larger ASBA (Anxiety, Stress, Brain-friendly museum Approach) project, evaluates the first phase of an...

Pansemioticism and Cognition: On the Semiotic Anthropology of Early Buddhism Meditation

Humans January 14, 2026 Federico Divino

This article examines the cognitive theory expressed in early Buddhist Pāli sources by situating their analyses of perception, language, and meditative experience within a psychosemiotic framework. It argues that Buddhist thinkers conceived cognition as a stratified process emerging from the dynamic interaction between sensory and effectual domains, culminating in the semiotic determinations of...

The Psychological Support Model in Psilocybin Research: Psychotherapy in Disguise?

Psychiatric Research and Clinical Practice January 14, 2026 Celia Faye Jacobsen, Dea Siggaard Stenbæk, Stig Poulsen et al. 3 citations

A key distinction among clinical trials on psilocybin treatments, for example, those targeting depression, has been whether the psilocybin dosing session is combined with bona fide psychotherapy or with what is referred to as “psychological support” (1-3). The most developed model of psychological support is the Compass Psychological Support Model (CPSM; 1). Kirlić and colleagues specifically...

DOI: 10.1176/appi.prcp.20250113 (opens in new tab) Psilocybin Mindfulness Psychoeducation Psychological intervention +3

Experiences of a Mindfulness-Based Telehealth Program Modified for Adults with Cerebral Palsy-A Qualitative Study.

Healthcare January 13, 2026 Georgina Henry, Ingrid Honan, Emma Waight et al.

Backgrounds/Objectives: Mindfulness-based stress reduction (MBSR) programs may have applications for adults with cerebral palsy (CP), particularly as this population is at increased risk of mental health challenges relative to the general population. However, little is known about the experiences of adults with CP participating in these programs. The aim of this study was to explore the...

DOI: 10.3390/healthcare14020197 (opens in new tab) Full text (opens in new tab) Anxiety Cerebral palsy Emotion regulation Group intervention +2

Remote delivery of a mindfulness-based intervention for adults with tics: Protocol of a randomized controlled trial.

Contemporary Clinical Trials January 13, 2026 Hannah E. Reese, W Alan Brown, Yaerin H Wallenberger et al.

Tourette Syndrome and persistent tic disorders (collectively, TS) are characterized by involuntary motor and/or vocal tics that onset in childhood. Existing evidence-based treatments-including behavior therapy and pharmacotherapy-are often only partially effective, associated with burdensome side effects, and/or inaccessible. The current paper describes a randomized controlled trial designed to...

Mindfulness-Based Intervention for Treatment of Anxiety Disorders During the Postpartum Period: A 4-Week Proof-of-Concept Randomized Controlled Trial Protocol

Brain Sciences January 13, 2026 Zoryana Babiy, Benício N. Frey, Randi E. McCabe et al. 1 citation

Background/Objectives: Anxiety disorders (ADs) affect up to 20% of mothers in the postpartum period, characterized by psychological symptoms (e.g., emotion dysregulation; ER) and physical symptoms (e.g., disrupted bodily awareness). Although Cognitive Behavioural Therapy effectively reduces anxiety and mood symptoms, it shows limited efficacy in addressing ER difficulties and rarely targets...

Efectos Físicos y Psicológicos de Mindfulness y Compasión en Tiempos de Covid 19

psicogente January 13, 2026 Lady Diana Delgado Rivero, Jorge Palacio, García-Campayo Javier

Objetivo: Determinar entre mindfulness y compasión en formato virtual-Intensivo (8 sesiones), cuál mejora los niveles de bienestar psicológico y reduce el estrés en situación de pandemia. Método: Estudio cuasiexperimental. Grupos de intervención: mindfulness (n=24) y compasión (n=22), y un grupo control pasivo con lista de espera (n=24). Tras un mes de entrenamiento virtual se evaluó pre y post...

DOI: 10.17081/psico.28.54.6911 (opens in new tab) Mindfulness Emotional regulation Fibromyalgia Physical activity

Effect of Mindful Hypnotherapy on Psychological Distress: A Systematic Review and Meta-Analysis.

Behavioral Sciences January 13, 2026 Victor Julián Padilla, Vanessa Muñiz, Katherine Scheffrahn et al.

Mindful hypnotherapy is an intervention that integrates hypnotic induction and direct suggestions (hypnosis) to increase mindfulness and reduce distress. In the present study, a systematic review and meta-analysis were conducted to investigate the effects of mindful hypnotherapy on psychological distress and mindfulness in adults. Further, the study evaluated the methodological quality of the...

Mindfulness Components and Their Clinical Efficacy: A Critical Review of an Ongoing Debate.

Healthcare January 13, 2026 Andrea Lizama-Lefno, Krystel Mojica, Mayte Serrat et al.

The rapid expansion of mindfulness research has generated both enthusiasm and controversy regarding its actual clinical value. While meditation is often regarded as the central mechanism of mindfulness-based interventions, other components such as psychoeducation and informal practice may play an equally significant role in improving mental health outcomes. This critical review examines the...

Mind the Motion: Feasibility and Effects of a Qigong Intervention on Interoception and Well-Being in Young Adults.

Healthcare January 13, 2026 Rebecca Ciacchini, Alessandro Lazzarelli, Giorgia Papini et al.

Background/Objectives: The present exploratory study evaluates the feasibility and psychological effects of a structured Qigong intervention implemented in an Italian university setting. Qigong is a traditional Chinese mind-body practice combining gentle movements, breathwork, and mindful attention, aimed at enhancing mind-body integration and interoceptive awareness. Methods: A total of 332...

Framing the mind: media, metaphors, and mindfulness

Frontiers in Social Psychology January 12, 2026 James Meaden

Mindfulness has been studied in media and communication research as an individual capacity for regulating attention, managing distraction, and critically engaging with content. This perspective paper introduces an alternative approach, one that recognizes that mindfulness is strongly influenced by environments, including media environments. Drawing on the environmental model of mindfulness,...

Mindfulness Meditation Intervention: A Way to Reduce Stress in Junior Volleyball Athletes

Indonesian Journal of Physical Education and Sport Science January 12, 2026 Qori Nur Hijah, Komarudin Komarudin, Mochamad Yamin Saputra et al.

Study purpose. In volleyball games, athletes often experience stress, which many internal and external factors can cause. This causes athletes to feel chaotic and unable to perform at their best. So, they often experience defeat in matches. This study aims to examine the effects of mindfulness meditation training on reducing stress in junior volleyball athletes. Materials and methods. The...

DOI: 10.52188/ijpess.v5i2.1189 (opens in new tab) Full text (opens in new tab) Mindfulness meditation Stress Volleyball Junior athletes

Meditation Transcending Signs: Seven Concepts for a Buddhist Psychosemiotics

Philosophies January 12, 2026 Federico Divino

This paper aims to provide an in-depth and detailed overview of the relationship between language and cognition in Pāli Buddhist texts. These reflections will touch on several fundamental themes, such as the role of signs in structuring cognitive processes and semiosis as a force linked to the proliferation of concepts and percepts, whose organization underlies the constitution of a shared and...

Merging Oblivion Meditation: A Daoist method facilitating nondual experience through cosmic integration

Archive for the Psychology of Religion January 12, 2026 Junyi Hao, Chang Liu, Shaozhen Feng et al.

Daoist meditation has been less widely adopted than Buddhist meditation as a daily method for psychological regulation, partly due to the complexity of its underlying philosophical system. This study aims to explore how key Daoist meditation practices can be psychologized and adapted into a usable method for modern psychological training. A comparative analysis was conducted on classical Daoist...

Keefektifan Konseling Mindfulness terhadap Penurunan Tingkat Stres Akademik pada Siswa SMP Negeri 24 Banjarmasin

Edu Cendikia Jurnal Ilmiah Kependidikan January 11, 2026 Nur Abidah Az Zahro, Nina Permata Sari, Eklys Cheseda Makaria

Academic stress is a common problem experienced by junior high school (SMP) students due to the increasing demands of learning and the dynamics of early adolescent development. If not managed adaptively, academic stress can reduce students' learning motivation and psychological well-being. This study aims to test the effectiveness of mindfulness-based group counseling, delivered through a...

Focused Attention Meditation as a Pre-Exercise Strategy for Reducing Anxiety in Speed Skaters.

Italian National Conference on Sensors January 11, 2026 Yosuke Tomita, Mari Yokoo, Kaori Shimoda et al.

Anxiety is a common psychological challenge among athletes, particularly in response to intense training sessions. This randomized crossover study investigated the immediate effects of a single session of focused attention meditation on anxiety, autonomic responses, and performance during high-intensity intermittent training (HIIT) in twenty-six university-level speed skaters. Participants...

DOI: 10.3390/s26020475 (opens in new tab) Full text (opens in new tab) Anxiety Exercise physiology Focused attention meditation Heart rate variability +1

Effectiveness of Anapanasati Meditation on Internal Locus of Control, Psychological Well-being, Resilience and Altruism Among Orphan Adolescents.

Annals of Neurosciences January 10, 2026 Tintisha Basu, Pragyan Dangwal, Mahesh Deodar et al.

Orphan adolescents face multiple vulnerabilities, including a lack of parental guidance, poor educational opportunities, socio-economic disadvantages and peer pressure, making them prone to unhealthy behaviours, risk-taking, anxiety and depression. Despite these challenges, they often exhibit resilience, though forming stable social bonds remains difficult. The use of Anapanasati meditation in...

DOI: 10.1177/09727531251401777 (opens in new tab) Full text (opens in new tab) Anapanasati meditation Adolescents Altruism Orphan +1