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Meditation research published in 2025

Page 76 of 88: studies 1,501 to 1,520 of 1,756, newest first. Back to the meditation overview

Studies

The comparison of imagery training and mindfulness meditation training on competitive anxiety and heart rate variability in university athletes: a randomised controlled trial

Journal of Imagery Research in Sport and Physical Activity 2025 Sasima Pakulanon, Haruthai Petviset

Abstract Objectives This study aimed to compare the effects of imagery training and mindfulness meditation training on competitive anxiety and heart rate variability in university athletes in Chiangrai, Thailand. Methods 30 university athletes were randomly allocated into three groups: imagery training group, mindfulness meditation training group and control group. The participants in the...

Research and optimisation of a deep learning model for positive thinking meditation based on bio-signal processing

Applied Mathematics and Nonlinear Sciences 2025 Yukun Zhu, Haiyan Zhang, Bing Liu et al.

Abstract Positive thinking meditation, as an effective method that can reduce stress and enhance the sense of well-being in life, is becoming a hot research topic in related fields in various countries. In this paper, bio-signal data, such as EEG, of subjects were collected through meditation experiments, and combined with fNIRS signals to form a bio-signal dataset for research. The collected...

A Brief Mindfulness Skills Course for University Employees is Feasible and Effective: Changes in Perceived Stress, Mindfulness, Relational Well-Being, and Workplace Performance.

Global Advances in Integrative Medicine and Health 2025 Jeffrey M Greeson, Jason J Hutchings, Mary E Keenan-Pfeiffer et al.

Background: There is surging interest in workplace mindfulness programs to address employee stress, resilience, and performance, however, significant gaps in knowledge remain around feasibility, acceptability, effectiveness, and predictors of therapeutic change. Objective: This study evaluated whether a brief, 4-session Mindfulness Skills Course (MSC) for university employees, covered by the...

Vulnerability, compassion meditation and well-being: community-based participatory research

Physis: Revista de Saúde Coletiva 2025 Flavia Cristiane Kolchraiber, Luiza Hiromi Tanaka, Losang Tenzin Negi et al.

Abstract Objective: To understand and assess the effects of Cognitive-Based Compassion Training (CBCT®) in promoting collective well-being on the outskirts. Method: This is participatory action research with socially vulnerable population in São Paulo, Brazil. Qualitative data from the community-based participant research (CBPR) model, rounds of conversation (n=41), evaluation work plan (n=18),...

Effectiveness of Mindfulness-Based Education on Alexithymia, Test Anxiety and Adjustment to College in Students

Journal of Psychological Dynamics in Mood Disorders 2025 Khatere Ghorbanpour Dehsorkh

Objective: Student periods are always accompanied by various challenges, including increased alexithymia and test anxiety, and decreased adjustment to college. Consequently, the aim of the present study was to determine the effectiveness of mindfulness-based education on alexithymia, test anxiety, and adjustment to college in students. Methods and Materials: This research was a...

COMPARATIVE ANALYSIS OF COGNITIVE-SOMATIC ANXIETY AND MINDFULNESS IN YOUNG AND MIDDLE-AGED ADULTS

INDIAN JOURNAL OF APPLIED RESEARCH 2025 Adya M Sidharth, Christina Tony

The current study aspires to inquire about the interdependence between Mindfulness and Cognitive - Somatic Anxiety among Young and Middle Adults in India. This quantitative research encompassed a cohort of 121 individuals, including 58 young adults and 63 middle adults. A convenient sampling technique was utilized to derive the samples from the population. Data collection was executed employing...

Session 2: Understanding Avoidance, Mindfulness (Part I)

Group Cognitive Behavioral Therapy for PTSD 2025 J. Gayle Beck

Abstract This chapter focuses on educating clients about avoidance and mindfulness. In this session therapists explain the connection between trauma-related memories and avoidance and the hierarchies of trauma cues. Exploring cues that are subtle trauma-related triggers with one group member will help other group members understand how to unpack their own situational reminders. In this session...

The Effectiveness of Mindfulness-Based Cognitive Therapy on Psychological Symptoms and Anxiety Sensitivity in Women with Panic Disorder

Psychology of Woman Journal 2025 Somaye Fallah, Nahid Enayati Kalmani, Azadeh Shaali et al.

Objective: The present study aimed to determine the effectiveness of mindfulness-based cognitive therapy on psychological symptoms and anxiety sensitivity in women with panic disorder. Methods and Materials: The research employed a quasi-experimental design with pre-test and post-test assessments. The statistical population included women with panic disorder who attended counseling centers in...

The Effectiveness of Mindfulness-Based Cognitive Behavioral Therapy on Anxiety and Emotion Regulation in Adolescents with Attention-Deficit/Hyperactivity Disorder (ADHD)

The Iranian Journal of Neurodevelopmental Disorders 2025 Narges Hajizeynali

Article type: Original Research How to cite this article: Atri, R., Shafizadeh, H., & Soleimani, N. (2025). The Effectiveness of Mindfulness-Based Cognitive Behavioral Therapy on Anxiety and Emotion Regulation in Adolescents with Attention-Deficit/Hyperactivity Disorder (ADHD). Iranian Journal of Neurodevelopmental Disorders, 4(1), 64-72. https://doi.org/10.61838/kman.jndd.4.1.8 © 2025 the...

Cost and clinical effectiveness of mindfulness-based cognitive therapy for the prevention of depressive relapse in a primary mental health service: a pre–post and follow-up study

The Cognitive Behaviour Therapist 2025 Ryan Askey-Jones, Chris Gaskell, Olga Karagiorgou Johnstone

Abstract Depression is a highly common condition (World Health Organisation, 2022). Although many people demonstrate recovery there are marked levels of relapse. Mindfulness-based cognitive therapy (MBCT) is effective in preventing relapse. To date, the majority of studies do not primarily focus on the cost-effectiveness of MBCT within health care utilisation and workplace absenteeism. This...

Determining the Role of Protocol Type in the Effectiveness of Mindfulness-Based Therapy on Sexual Function

Quarterly of Experimental and Cognitive Psychology 2025 Sajedeh Behtaj, Shahram Vaziri, Sara Hashemi

Objective: The aim of the present study was to determine the role of protocol type in the effectiveness of mindfulness-based therapy on sexual function. Methods and Materials: This research employed a meta-analytic design conducted to synthesize and analyze the results of various studies. The statistical population of this study included all research examining the effect of mindfulness-based...

Effectiveness of Mindfulness-Based Cognitive Therapy on Psychological Capital, Perceived Social Support, and Learned Helplessness in Women with Psoriasis

Psychology of Woman Journal 2025 Maryam AleKasir, Maryam Abbasian Haddadan

Objective: The purpose of the present study was to examine the effectiveness of mindfulness-based cognitive therapy (MBCT) on psychological capital, perceived social support, and learned helplessness in women with psoriasis. Methods and Materials: The research method was semi-experimental, with a pretest-posttest design and a control group. The statistical population of the study included all...

The Effectiveness of Mindfulness-Based Schema Therapy on Cognitive Emotion Regulation in Men with Generalized Anxiety Disorder

Mental Health and Lifestyle Journal 2025 Soraya Jalili, Seyed Ali Aleyasin

The aim of the present study was to determine the effectiveness of mindfulness-based schema therapy on cognitive emotion regulation in men with generalized anxiety disorder (GAD). The research method was classified as a quasi-experimental design with pre-test and post-test, including an experimental group and a control group. The statistical population consisted of all men with generalized...

Mindfulness-based cognitive therapy on anxiety of pregnant women during the covid-19 outbreak in tehran, iran

THE NEW ARMENIAN MEDICAL JOURNAL 2025 Fatima Ibrahim, Maryam Muhammad Ibrahim, Somayeh Jamalivand

Introduction. In the current study the mindfulness-based cognitive therapy on anxiety of pregnant women during the coronavirus outbreak were evaluated. Materials and methods. A randomized controlled clinical trial was carried out among 72 pregnant women who presented at gynecology clinics in hospitals, Tehran, Iran, for prenatal care during January and April2019. The 17-item short form of...

The Effectiveness of Mindfulness-Based Cognitive Therapy on Psychological Flexibility and Zest for Life in Adolescents

Journal of Adolescent and Youth Psychological Studies 2025 Rozita Farrashzadehjelodar, Rajabali Mohammadzadeh Admolaee

Objective: The present study aimed to determine the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) on psychological flexibility and zest for life in adolescents. Methods and Materials: The research method was a quasi-experimental design with experimental and control groups, including pre-test and post-test. The statistical population consisted of adolescents who referred to...

Effects of Mindfulness-Based Cognitive Therapy on Academic Motivation, Self-Efficacy, and Procrastination in High School Students

International Journal of Body, Mind and Culture 2025 Mahboubeh Amani

Objective: This study aimed to evaluate the impact of MBCT on academic motivation, self-efficacy, and academic procrastination among high school students. Methods and Materials: A quasi-experimental design with a pre-test, post-test, and control group was used. The study included 30 high school students selected through a multi-stage cluster sampling method. Participants were randomly assigned...

The Effects of Mindfulness-Based Cognitive Therapy in Multicultural Settings: A Scoping Review

IIUM Medical Journal Malaysia 2025 Noraini Abdul Wahab, Jamilah Hanum Abdul Khaiyom

Mindfulness-Based Cognitive Therapy (MBCT) is an experiential group intervention adapted from Buddhist meditational practice aimed at treating recurrent depression. Our scoping review explored the MBCT effectiveness in multicultural settings and whether any adaptations were made to enhance it. By using Arksey and O’Malley's framework, our review examined randomized controlled trials (RCTs)...

Mindfulness-based cognitive therapy for depression after traumatic brain injury: responders’ characteristics

The Cognitive Behaviour Therapist 2025 Hillary Maxwell, Sacha Dubois, Dwight Mazmanian et al.

Abstract Traumatic brain injury (TBI) can alter day-to-day life. While changes in cognition and physical function are most often cited, emotional disturbances, notably depression, are also common. For individuals who experience depression symptoms, mindfulness-based cognitive therapy (MBCT) may afford the opportunity to address these symptoms by teaching skills to mitigate negative thought...

The Influence of Body Usage on Creative Drawing: A Comparison of Calisthenics and Meditation in Junior High School Students

IIAI Letters on Business and Decision Science 2025 Satoko Nishizawa, Takaya Yuizono

This study investigates the influence of body usage on creativity drawing. We examined the effects of physical exercise and meditation on creativity in second-year junior high school students (N=97) through a within-subjects experiment. Participants performed three-minute sessions of calisthenics and meditation before drawing, and their artworks were analyzed for differences in area, color...

Effectiveness of Mindfulness-Based Stress Reduction on Pain Self-Efficacy and Hope in Breast Cancer Patients

International Journal of Body, Mind and Culture 2025 Mina Ansari, Ghodratollah Abbasi, Ramezan Hassanzadeh

Objective: This study evaluates the effectiveness of MBSR in improving pain self-efficacy and Hope in women with breast cancer. Methods and Materials: This quasi-experimental study used a pretest-posttest design with a control group. The statistical population included breast cancer patients referred to Bazarganan Hospital, Tehran, in 2022. Thirty patients were purposively selected and randomly...