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Meditation research published in 2023

Page 34 of 71: studies 661 to 680 of 1,403, newest first. Back to the meditation overview

Studies

Improving Health and Reducing Absence Days at Work: Effects of a Mindfulness- and Skill-Based Leadership Intervention on Supervisor and Employee Sick Days

Mindfulness June 29, 2023 Ruben Vonderlin, Burkhard Schmidt, Miriam Biermann et al. 4 citations

Abstract Objectives Mindfulness-based programs (MBPs) at the workplace have attracted increasing interest due to their positive effects on health and work-related outcomes. However, it is unclear whether these effects translate into reductions in cost-related and objectively assessed outcomes, such as sick days. The aim of this study was to evaluate the effectiveness of an MBP for supervisors...

Mindfulness training in early childhood education

Edukacja Elementarna w Teorii i Praktyce June 29, 2023 Nicoletta Rosati

This text presents the main characteristics of mindfulness practice and seeks to draw a parallel among some aspects of didactics for early childhood education. Research suggests that mindfulness practice has had a positive impact on the adult population. While surveys on the use of mindfulness with children are scarce at present, this type of research is increasing among educators and...

Effectiveness of Online Mindfulness-Based Intervention on Depression in Pregnancy

JURNAL INFO KESEHATAN June 29, 2023 Finta Isti Kundarti, Ira Titisari, Kiswati Kiswati et al.

The high prevalence of depression in developed and developing countries requires a relevant intervention to suppress its incidence. Mindfulness-based intervention is given online as a new complementary intervention that can help reduce symptoms of depression. This study aimed to determine the effectiveness of online mindfulness-based interventions in reducing depressive symptoms in pregnancy....

Impact of Mindfulness and Coping Strategies on the Career Orientation among the University Students of Lahore, Pakistan

Governance and Society Review June 29, 2023 Humira Mirza

Mindfulness can be a way to create an understanding of one’s self. The current study gives an insight into students who deploy coping strategies and mindfulness as prevailing techniques when they face difficulties along with the indication that can make them able to disengage or reengage from unattainable careers. Moreover, the research study adds to a growing body of research highlighting the...

Does Mindfulness Improve Intergroup Bias, Internalized Bias, and Anti-Bias Outcomes?: A Meta-Analysis of the Evidence and Agenda for Future Research

Personality and Social Psychology Bulletin June 29, 2023 Doris F. Chang, James N. Donald, J. Whitney et al.

Whereas mindfulness has been shown to enhance personal well-being, studies suggest it may also benefit intergroup dynamics. Using an integrative conceptual model, this meta-analysis examined associations between mindfulness and (a) different manifestations of bias (implicit/explicit attitudes, affect, behavior) directed toward (b) different bias targets (outgroup or ingroup, e.g., internalized...

Factors that contribute to trait mindfulness level among hospitalized patients with major depressive disorder.

Frontiers in Psychiatry June 29, 2023 Cai-Fang Ji, Guan-Hui Wu, Xiang Dong Du et al.

Mindfulness training among patients with major depressive disorder (MDD) reduces symptoms, prevents relapse, improves prognosis, and is more efficient for those with a high level of trait mindfulness. Upon hospital admission, 126 MDD patients completed the Beck Depression Inventory (BDI), World Health Organization Quality of Life Brief, Five-Factor Mindfulness Questionnaire (FFMQ), and the...

DOI: 10.3389/fpsyt.2023.1144989 (opens in new tab) Full text (opens in new tab) Major depression disorder Ffmq Trait mindfulness

Pengaruh Meditasi Mindfullness terhadap Perubahan Cemas The Effect of Mindfullness Meditation on Anxiety Changes

Jurnal Kesehatan June 29, 2023 Dewi Keumala Sari, Riko Hengki Nababan, Wardiyah Daulay

Meditasi mindfulness memiliki manfaat yang sangat besar dalam pengobatan gejala kecemasan dan depresi. Latihan mindfulness juga berkaitan dengan peningkatan fungsi kekebalan tubuh, penurunan tekanan psikologis, peningkatan kesejahteraan, mengurangi kecemasan dan meningkatkan empati dan kasih sayang Praktisi mindfulness dapat menjadi lebih bahagia, puas, dan sehat, serta memiliki perasaan...

Mindful of authority: A snapshot of the meditation and contemplative practices of some Canadian Commissioned Police Officers

Journal of Community Safety and Well-Being June 29, 2023 Les Sylven

Research into the benefits of mindfulness training, meditation, and other contemplative practices for the workplace has grown dramatically. Within the context of Canadian policing, the wellness benefits of these mental practices are beginning to be understood. However, little is known about Canadian police officers’ current use of these practices. This information is important for future...

Mindfulness-Based Group Therapy for Chronic Pain Management in Older Adults.

Clinical Gerontologist June 28, 2023 Mariko Foulk, Marcos Montagnini, James Fitzgerald et al.

There were two quality improvement goals for this project: (1) to evaluate the outcomes of an 8-week geriatric-focused mindfulness-based group therapy program for chronic pain management called "Mindfulness-based Chronic Pain Care" offered at a senior community center affiliated with a geriatric primary care clinic, and (2) to obtain feedback from participants to make relevant modifications for...

RELATIONSHIP BETWEEN DISPOSITIONAL MINDFULNESS AND LIFE SATISFACTION AMONG UNDERGRADUATE STUDENTS IN MALAYSIA: COGNITIVE REAPPRAISAL AS THE MEDIATOR

Jurnal Kemanusiaan June 28, 2023 Zhing Tian Lee, Khor Khai Ling

Undergraduate students are facing different challenges and stressors in their life, which may lower their life satisfaction. Dispositional mindfulness has been found to increase life satisfaction, and this relationship might include cognitive process namely cognitive reappraisal. Hence, grounded in Mindfulness-to-Meaning Theory, this study examined cognitive reappraisal as the mediator in the...

Mindfulness and its relationship to academic achievement among university students

Frontiers in Education June 28, 2023 Hassan Alomari

The primary objective of this study was to assess the degree of mindfulness among university students based on their gender and academic achievement level. To accomplish this, the Five Facet Mindfulness Questionnaire (FFMQ) was employed, consisting of 39 items categorized into five factors: observation, description, acting with awareness, nonjudging, and nonreactivity. The questionnaire was...

Meditation and Complexity: a Systematic Review

June 28, 2023 Daniel Andrew Atad, Pedro A. M. Mediano, Fernando E. Rosas et al. 11 citations preprint

Recent years have seen a growing interest in the use of measures inspired by complexity science for the study of consciousness. The work done in this field has shown remarkable results in discerning conscious from unconscious states, and in characterizing states of altered conscious experience following intake of psychedelic substances as involving enhanced complexity. However, the relationship...

Psilocybin: The most effective moral bio‐enhancer?

Bioethics June 28, 2023 Vojin Rakić 8 citations

Abstract This paper addresses the possible effects of psychedelic drugs, notably psilocybin, on moral bio‐enhancement (MBE). It will be argued that non‐psychedelic substances, such as oxytocin, serotonin/serotonin reuptake inhibitors, or vasopressin, have indirect effects on M(B)E, whereas psilocybin has direct effects. Additionally, morality and happiness have been shown to operate in a...

How Do Dispositional Mindfulness and Statistical Anxiety Affect Student Performance on an Exam?

June 27, 2023 Mario Diaz

The current study investigated if a specific disposition, mindfulness, offers an advantage for undergraduate students’ success on statistical exams by decreasing the impact of an academic-related strain, anxiety. Prior research utilizing state mindfulness has found evidence of this performance advantage, but it has yet to be investigated if dispositional mindfulness offers similar results. The...

Improving Emotional Control And Activities of Daily Living (ADL) of Patients with Schizophrenia Using Spiritual Mindfulness Through SI-DEPAPU Application

IJNP June 27, 2023 Meidiana Dwidiyanti, Ainun Najib Febryna Rahman, Dessy Dwi Cahyaningrum et al.

Background: Schizophrenia is a major mental health problem in the world that requires more attention. Patients with schizophrenia are at higher risk of poor psychological well-being and violent behaviors as expression of anger and delusion. Mindfulness alone is considered less efficient so it needs to be developed with technology, as such further technological development regarding its...

Moderators and mediators of change of an internet-based mindfulness intervention for college students: secondary analysis from a randomized controlled trial.

Frontiers in Digital Health June 27, 2023 Ann-Marie Küchler, Fanny Kählke, Leandra Bantleon et al.

Background: Existing evidence suggests internet- and mobile-based interventions (IMIs) improve depressive symptoms in college students effectively. However, there is far less knowledge about the potential mechanisms of change of mindfulness-based IMIs, which could contribute to optimizing target groups and interventions. Hence, within this secondary analysis of data from a randomized controlled...

Informal mindfulness practices: A new approach to the prevention and treatment of parental burnout

Research Square June 26, 2023 Agata Urbanowicz, Rebecca Shankland, Jaynie Rance et al. preprint

Abstract The present study assessed the effectiveness of informal mindfulness practice among parents in terms of parental burnout prevention and treatment. The objective was to test a new approach based on informal mindfulness practices, the FOVEA programme, implemented in daily activities rather than based on formal meditations. Indeed, traditional mindfulness programmes (e.g., MBCT, MBSR)...

Long-term mindfulness meditators exhibit increased spontaneous occurrence of brain states involving sensory and attention networks

Research Square June 26, 2023 preprint

Abstract Interest has been growing in the use of mindfulness meditation (MM) as a therapeutic practice, as accumulating evidence highlights its potential to improve various mental functions and effectively address a range of mental conditions. Among the various hypotheses, a shift in the sense-of-self has been proposed as a possible core mechanism of MM, towards enhanced embodied cognition...

Effect of Mindfulness Dhikr Breathing Therapy for Insomniacs on Quality of Life: A Randomized Controlled Trial

Islamic Guidance and Counseling Journal June 26, 2023 Setiyo Purwanto, Mahadir Ahmad, Zaini Said et al. 13 citations

This study aims to investigate the impact of mindfulness dhikr breathing therapy on the quality of life among individuals suffering from insomnia. This study involved forty-seven participants who were randomly allocated into three groups: mindfulness dhikr breathing (MDB), progressive muscle relaxation (PMR), and a Control group that did not receive any treatment. The participants were adults...

DOI: 10.25217/0020236368800 (opens in new tab) Mindfulness Insomnia Breathing exercises Physical therapy +9

Predicting Self-Criticism and Cyberbullying -Victimization Based on Mindfulness in Adolescents of Zanjan in 2022

June 25, 2023 Parinaz Sepehri, Elham Aghaie, Marzieh Poursalehi Navideh

Background and Objective: Adolescence is a very sensitive period in terms of mental injuries. The assessment of important variables during this period plays a significant role in the prevention of mental injuries in adulthood. The present study aimed to predict self-criticism and cyber-bullying victimization based on mindfulness in adolescents. Materials and Methods: This research was conducted...