Chanting is practiced in many religious and secular traditions and involves rhythmic vocalization or mental repetition of a sound or phrase. This study examined how chanting relates to cognitive function, altered states, and quality of life across a wide range of traditions. A global survey was used to assess experiences during chanting including flow states, mystical experiences, mindfulness,...
Drawing from the grounded theory of work engagement, this research aims to explore three essential yet previously unexamined pathways-work meaningfulness, emotion regulation, and job competence in simultaneously transmitting the effects of mindfulness training to employee experience of work engagement. We employed a six-wave quasi-experimental design and recruited 129 employees (77 from...
Current OncologyOctober 26, 2022Severin Ladenbauer, Josef Singer
Introduction: Breast cancer is the most common form of cancerous disease worldwide. Its treatment leads to a variety of physiological and psychological side effects. This review investigates the question of how mindfulness-based stress reduction (MBSR), a stress management program, can influence the quality of life, anxiety, and depression of women diagnosed with breast cancer. Methods: A...
Background and aim During the COVID-19 pandemic, an Internet-Mindfulness-Based Stress Reduction (iMBSR) program was delivered and may be better than an in-person approach. Our study evaluated the effects of iMBSR intervention on mental health, self-efficacy, and body image in women with breast cancer in Taiwan. Materials and methods Sixty-seven women with breast cancer were allocated to a...
This article studies the practices of meditation and generosity among Chinese Buddhists in 2020 during the COVID-19 outbreak to provide insight into the interplay of religion, faith, well-being, and the pandemic more broadly, as well as to understand the specific ways in which Chinese Buddhists may draw on their faith to combat the ill effects of the pandemic. In particular, we trace the...
This article explores the mystical experience of Sainte Therese of Avila, mainly the voice of silence as a metaphor for spiritual transformation, more known specifically as the dark night of the soul. Developing a simple and efficient literary language, the Saint has built the founding principles of a mystical discourse marked by its social and religious conditions, which have motivated the...
MindfulnessOctober 21, 2022Nathaniel P. Priebe, B. Kurtz-Costes
Affecting approximately one-fifth of college students, test anxiety is a source of academic failure that leads to worse exam performance and academic retention. The present study assessed the efficacy of online mindfulness-based interventions at reducing collegiate test anxiety. Undergraduate college students (N = 71) were randomly assigned to a six-week mindfulness condition (n = 24), a...
Abstract This study explores the perceived benefits of a mindfulness program for university students, focusing on changes in their intrapersonal and interpersonal relationships. The findings underscore increased self‐compassion and self‐care and diminished levels of self‐judgement. Mindfulness programs could be incorporated into counseling services in higher education to improve students’...
Empathy is essential for human survival and social interaction. Although mindfulness-based interventions (MBIs) have been used to improve empathy in healthy populations, its therapeutic efficacy remains unknown. This study aims to investigate the therapeutic effects of MBIs on empathy in a healthy population and the potential factors affecting the efficacy of MBIs. The literature search focused...
Zazen is one of several meditation technics that pretends to reach calmness, reducing interference, and controlling awareness practiced by many people in the world. Zazen practitioners claim that a natural sense of wellbeing, spontaneous joy and self-fulfilling is achieved with its practice. Neuroscientific evidence shows that important modifications in the neuronal electric activity with...
ABSTRACT In the Fourth Meditation, Descartes famously treats the indifference of the will (roughly, ambivalence of reasons) as the source of error, which many read as oddly suggesting that the will judges arbitrarily. In his letter to Elisabeth dated 1st September 1645, however, he expressly takes passions to be the source of error, saying that passions move the will to judge erroneously by...
Cardiovascular diseases are the world's number one cause of death, with exceeding psychosocial stress load being considered a major risk factor. A stress management technique that has repeatedly shown positive effects on the cardiovascular system is the Transcendental Meditation (TM) technique. The present pilot study aimed to investigate the potential effect of TM on the recovery of cardiac...
The prevalence of stress occurs across various levels of the workplace can affect employees at any level of an organization. This study explored the role of meditation frequency on stress reduction in the workplace. Previous research emphasizes the role of personality traits in perceiving stressful situations (Childs et al., 2014), and this study investigated if conscientiousness and...
Meditation is a psychological concept that has become a hot topic recently in the field of neuroscience. Based on many fundamental and crucial experiments or research, people discovered that meditation, however, is a stress buster that helps people to alleviate the symptoms of anxiety disorders spectrums with its scientific mechanisms that are studied. When it comes to firefighters frequently...
Positive associations between well-being and a single contemplative practice (e.g., mindfulness meditation) are well documented, yet prior work may have underestimated the strength of the association by omitting consideration of multiple and/or alternative contemplative practices. Moreover, little is known about how contemplative practice behavior (CPB) impacts different dimensions of...
Nowadays, the mechanism of mindfulness gradually reveals a great attraction to scientists in a variety of research direction, and particularly, the application of mindfulness is highly valued in treating depression by using the strategy of psychotherapy. The past research has shown that people who are in depression would develop a uniform thinking pattern toward the external stimuli, which,...
Mindfulness-based interventions (MBIs) have been evaluated in terms of efficacy; however, little is known about implementation factors of MBIs in schools. The purpose of the current study was to systematically review MBI studies published in school psychology journals. This systematic review examined peer-reviewed MBI literature in nine school psychology journals from 2006 to 2020 to examine...
Background: Mindfulness affects human levels of experience by facilitating the immediate and impartial perception of phenomena, including sensory stimulation, emotions, and thoughts. Mindfulness is now a focus of neuroimaging, since technical and methodological developments in magnetic resonance imaging have made it possible to observe subjects performing mindfulness tasks. Objective: We set...
Aging accelerates during midlife. Researches have shown the health benefits of mind-body intervention (MBI). However, whether MBI is involved with aging process has not been well understood. In this study, we approach to examine the relations of MBI with this process by investigating an aging marker of the peripheral blood, blood chemistry, and self-report questionnaires. A quasi-experimental...
Self-regulation is instantiated by theta oscillations (4 to 8 Hz) in neurons of frontal midline brain regions. Frontal midline theta (FMΘ) is inversely associated with default mode network (DMN) activation, which subserves self-referential processing. Addiction involves impaired self-regulation and DMN dysfunction. Mindfulness is an efficacious self-regulatory practice for treating addiction,...