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Meditation research published in 2022

Page 29 of 49: studies 561 to 580 of 977, newest first. Back to the meditation overview

Studies

Mindfulness-Based Cognitive Therapy in Pregnancy and Sleep Quality: Secondary Analysis from a Randomized Controlled Trial

PsyArXiv May 17, 2022 Anna MacKinnon, Ivan Sedov, Katherine Silang et al. preprint

Poor sleep quality during pregnancy is prevalent, commonly persists into the postpartum period, and has been associated with poor maternal and child outcomes including risk of preterm birth and postpartum depression. Pregnant individuals are hesitant to take medication leaving many without evidence-based treatments for sleep problems. Mindfulness-based interventions have been shown to improve...

Evaluation of Heart Rate Variability and Application of Heart Rate Variability Biofeedback: Toward Further Research on Slow-Paced Abdominal Breathing in Zen Meditation.

Applied Psychophysiology and Biofeedback May 17, 2022

This review summarizes my own involvement in heart rate variability (HRV) and HRV biofeedback studies, as a tribute to the late Dr. Evgeny Vaschillo. I first review psychophysiological studies on behavioral stress and relaxation performed in my laboratory using an assessment of cardiac parasympathetic activity. Although magnitude of high-frequency (HF) component of HRV corresponding respiratory...

Emergency Department Nurses' Experiences of a Mindfulness Training Intervention: A Phenomenological Exploration.

Journal of Holistic Nursing May 16, 2022 Sofia Trygg Lycke, Fanny Airosa, Lena Lundh

Purpose: The purpose of this study was to explore emergency care nurses' experiences of an intervention to increase compassion and empathy and reduce stress through individual mindfulness training delivered via workshops and a smartphone application. We also explored how the nurses felt about the practical and technical aspects of the intervention. Design: Qualitative interview study. Method:...

Effect of Mindfulness-based Cognitive Therapy on Subjective Well-Being and Psychological Distress of Kerman University of Medical Sciences Students

Journal of Medical Education May 15, 2022 Zohreh Shahsavari Googhari, F. Hafezi, P. Asgari et al.

Background: Mental health is a significant component of academic achievement, while psychological distress can reduce academic performance. Objectives: The present study aimed to investigate the effect of Mindfulness-based Cognitive Therapy (MBCT) on subjective well-being and psychological distress of Kerman University of Medical Sciences students. Methods: In this quasi-experimental study, the...

The effectiveness of adapted group mindfulness-based stress management program on perceived stress and emotion regulation in midwives: a randomized clinical trial

BMC Psychology May 15, 2022 Fatemeh Aghamohammadi, Omid Saed, Reza Ahmadi et al.

Abstract Background Midwives' stress can have negative consequences on their emotional state, burnout, and poor quality of midwifery care. This study aimed to determine the effectiveness of an adapted mindfulness-based stress management program on perceived stress and the emotional regulation of midwives. Methods The study was a parallel randomized clinical trial on the midwives working in...

Nature and Mindfulness to Cope with Work-Related Stress: A Narrative Review.

International Journal of Environmental Research and Public Health May 13, 2022 Elisa Menardo, Donatella Di Marco, Sara Ramos et al.

In recent years, work-related stress has grown exponentially and the negative impact that this condition has on people's health is considerable. The effects of work-related stress can be distinguished in those that affect workers (e.g., depression and anxiety) and those that affect the company (e.g., absenteeism and productivity). It is possible to distinguish two types of prevention...

DOI: 10.3390/ijerph19105948 (opens in new tab) Full text (opens in new tab) Mindfulness Humans Adaptation, psychological Stress, psychological +4

Resilience in the Ranks: Trait Mindfulness and Self-Compassion Buffer the Deleterious Effects of Envy on Mental Health Symptoms among Public Safety Personnel.

International Journal of Environmental Research and Public Health May 13, 2022 Shadi Beshai, Sandeep Mishra, Justin R Feeney et al.

Public safety personnel (PSP) face frequent stressors that increase their risk of developing symptoms of depression and anxiety. In addition to being exposed to potentially traumatic events, PSP trainees may face a compounded risk of developing mental health symptoms, as their training environments are conducive to social comparisons and the resultant painful emotion of envy. Envy is associated...

Interpersonal Mindfulness, Intergroup Anxiety, and Intercultural Communication Effectiveness Among International Students Studying in Russia

Frontiers in Psychology May 13, 2022 O. Khukhlaev, I. Novikova, A. Chernaya

In modern psychology, mindfulness is an important resource for psychological well-being and intergroup relations, but its role in intercultural communication effectiveness has not been sufficiently studied. This research aims to identify the interrelationship between interpersonal mindfulness, intergroup anxiety, and intercultural communication effectiveness among international students. The...

Mindful Movement: Contemplative Practices with Physical Activity

California Association for Health, Physical Education, Recreation and Dance Journal May 13, 2022 Paul T. Stuhr, Erica Rammell, Mckayla Magadan

One way to view mindfulness is the ability to become fully immersed in the present moment. Mindful awareness is being able to recognize thoughts, sounds, sensations, and emotions as they occur in the here and now. Mindfulness as a movement practice originated in the Far East and has become mainstream in today’s Western culture through popular meditative exercises such as yoga, tai chi, and...

Mindfulness and Understanding of Self-Care for Leaders of Extension: Promoting Well-Being for Health Educators and Their Clients

Frontiers in Public Health May 13, 2022 Anna Dysart, Samantha M. Harden 7 citations

Background: Mindfulness and self-care, practiced through a variety of methods like meditation and exercise, can improve overall sense of holistic well-being (i.e., flourishing). Increasing mindfulness and self-care may lead to increased flourishing and job satisfaction among the nation-wide Cooperative Extension system delivery personnel (agents) through a theory-based online program and an...

Exploring the Relationships Among Mindfulness, Attention and Interpretation Bias, and Depressive Symptoms in Emerging Adults

Digital Archive @ GSU May 13, 2022 Meghan S. Goyer

Theoretical and empirical work suggesting associations between (1) mindfulness and depression and (2) cognitive biases (CBs) and depression lay the groundwork for novel questions about how to model mindfulness, how mindfulness and CBs are linked, how CBs are associated with one another, and how CBs may explain the association between mindfulness and depression. The present study derived a model...

How Does Buddhist Contemplative Space Facilitate the Practice of Mindfulness?

Religions May 13, 2022 An-ning Chen, Nicole Porter, Yue-Zhong Tang

This paper examines the spaces where Buddhist spiritual activity—specifically mindfulness practice—takes place, exploring how contemporary urban Buddhist contemplative places may benefit people’s mindful experience. Historical Buddhist contemplative places are examined through a literature review of Buddhist philosophy and Buddhist architecture and landscape. A case study of Kagyu Samye Dzong...

The heart-brain axis: A proteomics study of meditation on the cardiovascular system of Tibetan Monks

EBioMedicine May 13, 2022 Ting Xue, Benjamin Chiao, Tianjiao Xu et al.

Summary Background There have been mixed reports on the beneficial effects of meditation in cardiovascular disease (CVD), which is widely considered the leading cause of death worldwide. Methods To clarify the role of meditation in modulating the heart-brain axis, we implemented an extreme phenotype strategy, i.e., Tibetan monks (BMI > 30) who practised 19.20 ± 7.82 years of meditation on...

Brainspotting reduces disturbance and increases Heart Rate Variability linked to distressing memories: A pilot study

Mediterranean Journal of Clinical Psychology May 12, 2022 Fabio D'Antoni

Brainspotting (BSP) is a relatively new type of brain-body psychotherapeutic approach discovered and developed by David Grand (2003) that accesses the client’s innate self-observing and self-healing capacities in the frame of a neurobiologically attuned clinical relationship. Despite it being increasingly growing in popularity among therapists, there is still a paucity of literature on its...

Heartfulness Meditation: A Yogic and Neuroscientific Perspective

Frontiers in Psychology May 10, 2022 Annelies Van’t Westeinde, K. Patel 32 citations

Today, as research into the contemplative sciences is being widely referenced, the research community would benefit from an understanding of the Heartfulness method of meditation. Heartfulness offers an in-depth experiential practice focused on the evolution of human consciousness using the ancient technique of Pranahuti (yogic Transmission) during Meditation, in combination with the more...

The Impact of Mindfulness Training on Hyperactive Behaviors Demonstrated by Elementary Age Children with a Diagnosis of Attention Deficit Hyperactivity Disorder

Digital Archive @ GSU May 9, 2022 Jessica A. Carboni 8 citations

Attention Deficit / Hyperactivity Disorder (ADHD) is one of the most prevalent childhood disorders in the United States. Although many children with an ADHD diagnosis are prescribed medication to control symptoms, behavioral concerns are still regularly noted in the classroom, home, and other settings. Therefore, school psychologists are often called upon to assist teachers and families with...

Topological changes of brain network during mindfulness meditation: an exploratory source level magnetoencephalographic study

AIMS Neuroscience May 7, 2022 Anna Lardone, Marianna Liparoti, Pierpaolo Sorrentino et al.

We have previously evidenced that Mindfulness Meditation (MM) in experienced meditators (EMs) is associated with long-lasting topological changes in resting state condition. However, what occurs during the meditative phase is still debated. Utilizing magnetoencephalography (MEG), the present study is aimed at comparing the topological features of the brain network in a group of EMs (n = 26)...

A Self-Managed Online Mindfulness Program in a University-Wide Learning Management System Orientation Site: A Real-World Ecological Validation Study.

Frontiers in Psychology May 6, 2022 Jennifer Chung, Matthew E Mundy, Stephen McKenzie

The efficacy of mindfulness-based interventions in randomised-controlled trials and large experimental studies has been demonstrated in university student populations. Whilst these investigations have provided insight into the nature of the delivery of mindfulness-based practices, there has been little research in the implementation of self-managed online student wellbeing and mindfulness...

DOI: 10.3389/fpsyg.2022.869765 (opens in new tab) Full text (opens in new tab) Stress Higher education Ecological study Student wellbeing +4

Integrating Mindfulness Practice in Cognitive Behavioral Hypnotic Psychotherapy

OBM Integrative and Complementary Medicine May 6, 2022 Zahi Arnon

After the emergence of Mindfulness in the Western world, many studies proved its mental and physical benefits. However, implementing Mindfulness in psychotherapy has several challenges: therapists are not formal Mindfulness instructors; the Mindfulness course is a continuous eight-week course, which many patients do not attend during therapy, while others attend and drop out. Thus, Hypnosis was...

Meditation-induced effects on whole-brain structural and effective connectivity

Brain Structure and Function May 6, 2022 Eleonora de Filippi, Anira Escrichs, Estela Càmara et al. 23 citations

In the past decades, there has been a growing scientific interest in characterizing neural correlates of meditation training. Nonetheless, the mechanisms underlying meditation remain elusive. In the present work, we investigated meditation-related changes in functional dynamics and structural connectivity (SC). For this purpose, we scanned experienced meditators and control (naive) subjects...