Skip to content

Integrating Mindfulness Practice in Cognitive Behavioral Hypnotic Psychotherapy

Zahi Arnon

OBM Integrative and Complementary Medicine May 6, 2022 DOI: 10.21926/obm.icm.2202021 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Case report Peer reviewed
Intervention Hypnosis
Topics Meditation
Keywords Hypnosis Psychotherapist Cognition Scripting language Alternative medicine
Key points Proposes that hypnosis can be integrated with mindfulness to shorten and strengthen therapeutic changes, addressing implementation challenges in psychotherapy.

Abstract

After the emergence of Mindfulness in the Western world, many studies proved its mental and physical benefits. However, implementing Mindfulness in psychotherapy has several challenges: therapists are not formal Mindfulness instructors; the Mindfulness course is a continuous eight-week course, which many patients do not attend during therapy, while others attend and drop out. Thus, Hypnosis was applied to shorten and strengthen the desired changes. The article describes the logic behind this integration, demonstrates it using a case study, and details the ideas, philosophy, and hypnotic scripts in the appendix.

Comparable studies

Other theoretical and historical papers on meditation, most cited first.

Citations in the library

Explore topics