Skip to content

Meditation research published in 2022

Page 16 of 49: studies 301 to 320 of 977, newest first. Back to the meditation overview

Studies

Test of daily app-based mindfulness meditation preceding a planned smoking quit attempt date on abstinence: Protocol for a randomized controlled trial recruiting across the 58 counties of California.

Contemporary Clinical Trials September 2022 David S Black, Matthew G. Kirkpatrick

A majority of the 34 million people who currently smoke cigarettes report wanting to quit smoking yet most attempts to quit end in relapse. A mindfulness based intervention (MBI) is an intervention package used to reinforce an individual's practice of mindfulness meditation in daily life. MBIs delivered by phone app offer daily prompts to guide bouts of mindfulness meditation, that is,...

Mindfulness-Based Stress Reduction for Coronary Artery Disease Patients: Potential Improvements in Mastery and Depressive Symptoms.

Journal of clinical psychology in medical settings September 2022 Oskar Lundgren, Peter Garvin, Lennart Nilsson et al.

Depressive symptoms after coronary events are associated with a worse prognosis. When changing the focus from psychopathology towards a resilience framework, treatments such as mindfulness meditation could offer novel ways to address psychological distress among coronary artery disease (CAD) patients. We studied the feasibility of mindfulness-based stress reduction (MBSR) for CAD patients with...

The feasibility and effectiveness of virtual reality meditation on reducing chronic pain for older adults with knee osteoarthritis

Pain Practice September 1, 2022 Tara D. Sarkar, Robert R Edwards, Nancy Baker

Abstract There is an urgent need for safe and effective nonpharmacologic approaches to treat chronic knee pain in older adults. Although virtual reality (VR) has shown some effectiveness for acute pain, there is limited evidence on the effects of VR on chronic pain particularly with older adult populations. This single application, within‐subject pilot study evaluated the feasibility and...

Mindfulness and Regulatory Emotional Self-Efficacy of Injured Athletes Returning to Sports: The Mediating Role of Competitive State Anxiety and Athlete Burnout

International Journal of Environmental Research and Public Health September 1, 2022 Yiwei Tang, Yang Liu, Longjun Jing et al.

Usually, both external environmental factors and internal psychological factors affect the self-efficacy of athletes returning to sports after an injury. Based upon COR theory, this study investigated mindfulness interventions’ effects on competitive state anxiety and burnout in injured athletes who are returning to sports. The study was conducted in South China from March to April 2022. The...

Effect of Practicing Meditation, Pranayama, and Yoga on the Mental Health of Female Undergraduate Medical Students: An Interventional Study

Cureus September 1, 2022 M. Lata, Himel Mondal, Manish Kumar et al.

Background Medical education is a rigorous formal education with a vast syllabus. Burnout and stresses are common among medical students and more prominent in females. Female medical students suffer from a higher level of stress than male medical students. For the improvement of physical and mental health, meditation, pranayama, and yoga are some of the ancient techniques. Meditation is a...

Effect of 4-Week Heartfulness Meditation on Stress Scores, Sleep Quality, and Oxidative and Inflammatory Biochemical Parameters in COVID-19 Patients after Completion of Standard Treatment – A Randomized Controlled Trial

International Journal of Yoga September 1, 2022 Senthil K Subramanian, Vidya D Sripad, Amudharaj Dharmalingam et al.

Context: COVID-19-affected patients showed increased stress, impaired sleep quality, altered complete blood count, and increased inflammatory and oxidative parameters. Yoga is an add-on nonpharmacological treatment that is established to normalize the abovementioned parameters. Heartfulness meditation is a form of Raja yoga. Aims: The present study aimed to study the effects of 4 weeks of...

Effectiveness of mindfulness-based cognitive therapy against suicidal ideation in patients with depression: A systematic review and meta-analysis.

Journal of Affective Disorders September 1, 2022 Bing Zhang, Wenxian Fu, Yan Guo et al.

BACKGROUND Mindfulness-based cognitive therapy (MBCT) can effectively prevent relapse of major depression, but there is currently insufficient evidence for efficacy against suicidal ideation during depressive episodes. We thus conducted a systematic review and meta-analysis of randomized controlled trials (RCTs) comparing MBCT to treatment as usual (TAU) for suppression of suicidal ideation in...

Effect of 4-day Online Breath Meditation Workshop on Ballistocardiography-based Sleep and Cardiac Health Assessments among Medical Professionals of a Tertiary Care Hospital in North India during COVID-19.

Journal of the Association of Physicians of India September 1, 2022 Monika Pathania, Praag Bhardwaj, Yogesh Bahurupi et al.

BACKGROUND Medical professionals (MPs) are facing stress, sleep deprivation, and burnout due to pandemic-related high patient inflow and consistent work shifts. Yoga and meditation are feasible, cost-effective, evidence-based, and well-accepted tools having multifold mental and physical health benefits. DESIGN In this ongoing open-label single-arm trial, we assessed changes in sleep, heart rate...

Effects of Kindness- and Compassion-Based Meditation on Wellbeing, Prosociality, and Cognitive Functioning in Children and Adolescents: a Systematic Review

Mindfulness September 1, 2022 Nicole Perkins, Taranjit Sehmbi, Patrick Smith

AbstractObjectivesInterventions involving kindness- and compassion-based meditation (KCBM) have been shown to have various benefits for adults, and there is growing interest in using KCBMs with children. This systematic review explores the effects of KCBM on wellbeing, prosociality, and cognitive functioning in children and adolescents.MethodsStudies were eligible if they examined interventions...

Attachment insecurity moderates emotion responses to mindfulness and loving-kindness meditation in adults raised in low socioeconomic status households.

Emotion September 1, 2022 Taylor N West, Brian P Don, Barbara L. Fredrickson

Research on attachment theory holds that insecure attachment influences people's daily social and emotional experiences. Mindfulness meditation and loving-kindness meditation have been associated with improvements in physical and mental well-being often through their influence on emotion experience and regulation. Yet, little research has examined how emotional well-being may be improved in...

Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers: A Randomized Clinical Trial.

JAMA Network Open September 1, 2022 Sangeeta P Joshi, An-Kwok Ian Wong, Amanda Brucker et al.

Health care workers (HCWs) have been experiencing substantial stress and burnout, and evidence-based mitigation strategies are needed. Transcendental Meditation (TM) is a mantra meditation practice with potential efficacy in reducing stress. To assess the efficacy of TM practice in reducing stress among HCWs over a 3-month period. This single-center open-label randomized clinical trial was...

PHYSICAL AND MENTAL PURIFICATION THROUGH VIPASSANA

SCHOLARLY RESEARCH JOURNAL FOR INTERDISCIPLINARY STUDIES September 1, 2022 Jayesh R. Jadhav

Modern life moves so quickly that there isn't even time to breathe. Science, business, political structures, and other areas of human endeavour have advanced dramatically. They are seeing an upsurge in mental illness, delinquency, crime, drug addiction, alcoholism, and suicide, among other things, despite their advancements in these domains. Social issues have always existed, ranging from...

Loving-kindness meditation (LKM) modulates brain-heart connection: An EEG case study

Frontiers in Human Neuroscience September 1, 2022 G. Wong, R. Sun, J. Adler et al.

Loving-Kindness Meditation (LKM) is an efficient mental practice with a long history that has recently attracted interest in the fields of neuroscience, medicine and education. However, the neural characters and underlying mechanisms have not yet been fully illustrated, which has hindered its practical usefulness. This study aimed to investigate LKM from varied aspects and interactions between...

Functional Connectivity of Prefrontal Cortex in Various Meditation Techniques – A Mini-Review

International Journal of Yoga September 1, 2022 Mrithunjay Rathore, Meghnath Verma, Mohit Nirwan et al. 28 citations

Meditation is a practice of concentration and relaxation. In philosophical terms, it is a process of gaining self-consciousness. Although there is diversity in meditation (Mindfulness, compassion, transcendental, and focused attention meditation), interventions show that meditation practices improve prefrontal cortex (PFC) functions like cognition, self-awareness, attention, and memory and...

Relation of Mindfulness, Heartfulness and Well-Being in Students during the Coronavirus-Pandemic

International Journal of Applied Positive Psychology August 31, 2022 Martina Rahe, Fabian Wolff, Petra Jansen 3 citations

The Coronavirus Pandemic has affected the lives of almost everyone. The study's primary goal is to analyze how mindfulness and heartfulness (gratitude and self-compassion) predict well-being and flourishing during the pandemic. Participants were 216 students completing questionnaires about well-being, flourishing, mindfulness, self-compassion, gratitude, physical activity, Coronavirus stress...

Effect of Mindfulness Sport Performance Enhancement (MSPE) to Reduce competitive state anxiety on Karate Athletes

Jurnal Sportif August 30, 2022 Adiwignya Nugraha Widhi Harita, S. Suryanto, Rahkman Ardi

Competitive state anxiety influences cognitive, emotional, and athlete behaviour while they have to perform perfectly in a competition. This study was conducted to analyze the effect of Mindfulness Sports Performance Enhancement (MSPE) training on competitive state anxiety of karate athletes in Surabaya. The research method used is quantitative with an experimental design. The sample in this...

How does mindfulness relate to benign/malicious envy? The mediating role of resilience, internal locus of control and self-esteem

Frontiers in Psychiatry August 30, 2022 Xia Dong, Xiaojun Li, Xinsheng Jiang et al. 6 citations

The present study aimed to explore the roles of resilience, internal locus of control, and self-esteem in the link between mindfulness and benign/malicious envy (BE/ME). Nine hundred ninety-one participants (299 males, 692 females; mean age = 19.05 ± 1.54) completed a survey that assessed mindfulness, internal locus of control, resilience, self-esteem, and BE/ME. The results suggest that...

Effects of Mindfulness-Based Stress Reduction Therapy on Posttraumatic Growth and Quality of Life in Patients With Breast Cancer Under Early Chemotherapy

Holistic Nursing Practice August 28, 2022 Pingting Zhu, Qiwei Wu, Xinyi Liu et al.

Posttraumatic growth (PTG) in patients with breast cancer has been reported. Mindfulness-based stress reduction (MBSR) has been found to be effective in improving the psychological well-being during cancer care. This study aimed to evaluate the impact of MBSR on the levels of PTG, perceived social support, and quality of life. A sample of 101 participants who experienced early chemotherapy...

The effect of brief mindfulness‐based intervention on patient satisfaction and loyalty after waiting

Journal of Consumer Affairs August 27, 2022 Ellen Campos Sousa, Luciana Freire 15 citations

Abstract This paper offers a novel, easy to execute, mindfulness‐based solution to the waiting time problem at healthcare facilities in particular, with the potential to enhance consumers' experience within a waiting time scenario. Findings of four studies—one in‐class experiment with undergraduates, one field study among adults in a doctor's office, one online experiment in the US, and one...

Mindfulness exercises reduce death anxiety and burnout in intensive care nurses

Death Studies August 25, 2022 Xiang-Zi Ji, Jia-Yuan Zhang

Abstract Intensive care units (ICUs) nurses experience a high level of death anxiety. Interventions that reduce death anxiety are needed. We conducted a nonrandomized study with 66 ICU nurses. The 34 in the intervention group received an 8-week tailored mindfulness-based intervention and the 32 in the control group received no intervention. Both groups completed pre and post-tests of death...