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Praag Bhardwaj

2 papers in the library · 31 citations · publishing 2022-2023

Papers

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Efficacy of mHealth aided 12-week meditation and breath intervention on change in burnout and professional quality of life among health care providers of a tertiary care hospital in north India: a randomized waitlist-controlled trial.

Frontiers in Public Health 2023 Praag Bhardwaj, Monika Pathania, Yogesh Bahurupi et al. 31 citations

Burnout is "Chronic workplace stress that has not been successfully managed." Professional quality of life (PQL) includes work related experiences of compassion satisfaction and compassion fatigue. Healthcare providers (HCPs) are highly susceptible to burnout and compassion fatigue due to their demanding work, which lowers PQL. Burnout leads to poor care, medical errors, and patient safety...

Effect of 4-day Online Breath Meditation Workshop on Ballistocardiography-based Sleep and Cardiac Health Assessments among Medical Professionals of a Tertiary Care Hospital in North India during COVID-19.

Journal of Association of Physicians of India September 1, 2022 Monika Pathania, Praag Bhardwaj, Yogesh Bahurupi et al.

BACKGROUND Medical professionals (MPs) are facing stress, sleep deprivation, and burnout due to pandemic-related high patient inflow and consistent work shifts. Yoga and meditation are feasible, cost-effective, evidence-based, and well-accepted tools having multifold mental and physical health benefits. DESIGN In this ongoing open-label single-arm trial, we assessed changes in sleep, heart rate...