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Meditation research published in 2019

Page 17 of 25: studies 321 to 340 of 488, newest first. Back to the meditation overview

Studies

Reducing stress and burnout in the public-sector work environment: A mindfulness meditation pilot study.

Health Promotion Journal of Australia April 2019 Elizabeth Vella, Shane Mciver

Identifying ways to manage the psychological and emotional costs of workplace stress is essential. Mindfulness meditation is reported to support mental well-being; however, findings are limited in Australian business settings. Accordingly, this study explored the efficacy of a mindfulness meditation program tailored for an Australian public-sector workplace. A mixed-methods, single-group,...

Online meditation training for people with multiple sclerosis: A randomized controlled trial.

Multiple Sclerosis Journal April 2019 Cesare Cavalera, Marco Rovaris, Laura Mendozzi et al.

Multiple sclerosis (MS) has a relevant impact on quality of life (QOL) and is associated with increased risks of psychological morbidity. Mindfulness-based interventions (MBIs) are among the most studied interventions, although few well-conducted studies have tested them in this field. Furthermore, the participation in typical MBIs may be impaired by time and logistics. We aimed to test the...

A Systematic Review: Mindfulness Intervention for Cancer-Related Pain.

Asia-Pacific journal of oncology nursing April 1, 2019 Srisuda Ngamkham, Janean E Holden, Ellen Lavoie Smith

Moderate-to-severe pain is a common problem experienced by patients with cancer. Although analgesic drugs are effective, adverse side effects are common and some analgesic drugs are addictive. Nonpharmacological treatment may be a way to treat cancer pain without causing negative side effects. Mindfulness is used as an effective nonpharmacological treatment to improve quality of life (QoL) and...

Comparison of Respiratory Sinus Arrhythmia between Zen-meditation and Control Groups

OBM Integrative and Complementary Medicine April 1, 2019 Pei-Chen Lo, Bo-Ting Lyu, Wu Jue Miao Tian

Background: This research aims to develop new methods to investigate the cardiorespiratory interaction of Zen-meditation practitioners (Zen-meditation group) and healthy ordinary young people (control group) by quantitatively evaluating respiratory sinus arrhythmia (RSA) behavior. Methods: Twenty-five voluntary controls and seven Zen-meditation practitioners were recruited. The experimental...

The Mindfulness App Trial for Weight, Weight-Related Behaviors, and Stress in University Students: Randomized Controlled Trial

JMIR mHealth and uHealth April 1, 2019 L. Lyzwinski, L. Caffery, M. Bambling et al.

Background University students are at risk of weight gain during their studies. Key factors related to weight gain in this population include unhealthy weight-related behaviors because of stress. Mindfulness holds promise for weight management. However, there has not been any previous trial that has explored the effectiveness of a student-tailored mindfulness app for stress, weight-related...

Mindfulness Training and Physical Health: Mechanisms and Outcomes

Psychosomatic Medicine April 1, 2019 J. D. Creswell, Emily K. Lindsay, Daniella K. Villalba et al.

Objective There has been substantial research and public interest in mindfulness interventions, biological pathways, and health for the past two decades. This article reviews recent developments in understanding relationships between mindfulness interventions and physical health. Methods A selective review was conducted with the goal of synthesizing conceptual and empirical relationships...

Effectiveness of mindfulness-based cognitive therapy for child on bullying behaviors among children

International Archives of Health Sciences April 1, 2019 Marjan Faraji, Siavash Talepasand, Isaac Rahimian Boogar

Aims: Bullying is an ever-increasing phenomenon in schools and it has far-reaching consequences on children and adolescents, for which necessary measures must be taken to prevent and reduce it. This study was aimed to investigate the effectiveness of mindfulness-based cognitive therapy for child (MBCT-C) on bullying behavior among children. Materials and Methods: the population of this study...

Neuro‐Physio Quanta Coherence‐Congruence Energy Regulation using Meditation for Exploring Etiology of Chronic Pain

The FASEB Journal April 1, 2019 George P Einstein, Michael S Rahman, Carla M Konyk et al.

Evidence in the last few decades have supported claim that meditation can reduce stress and promote health; the effects of which are on physical and mental health, and cognitive performance. There is more evidence about the specific parts of the brain involved in producing these positive influences. The neuronal pathways are not fully understood; the model of chronic pain however may provide...

Prevalence, patterns, and predictors of meditation use among U.S. children: Results from the National Health Interview Survey.

Complementary Therapies in Medicine April 1, 2019 Claudia Wang, Kaigang Li, Susan A Gaylord

The purpose of the study is to examine the characteristics of various types of meditation use (i.e., mantra, mindful, and spiritual meditation) among U.S. children. Using 2017 National Health Interview Survey, we examined the prevalence, patterns, and potential predictors of meditation use among U.S. children aged 4 to 17 years. Descriptive statistics, Wald F chi-square test, and multivariable...

DOI: 10.1016/j.ctim.2019.02.004 (opens in new tab) Full text (opens in new tab) Children Mantra meditation Mindfulness meditation Spiritual meditation

Novel adaptations of mindfulness in the UK Armed Forces during peacetime.

Journal of the Royal Army Medical Corps April 1, 2019 Ceri Bowen

Mindfulness approaches to promoting resilience and mental fitness within the UK Armed Forces have very recently emerged against a backdrop of studies from abroad, leading to a plethora of initiatives. These studies have used biological and cognitive markers of sustained attention and the human stress response, before and after training, in the period prior to deployment and made assertions of...

Compassion Meditation for Posttraumatic Stress Disorder in Veterans: A Randomized Proof of Concept Study

Journal of Traumatic Stress March 31, 2019 Ariel J Lang, Anne Malaktaris, Pollyanna Casmar et al. 50 citations

There is considerable interest in developing complementary and integrative approaches for ameliorating posttraumatic stress disorder (PTSD). Compassion meditation (CM) and loving-kindness meditation appear to offer benefits to individuals with PTSD, including symptom reduction. The present study was a pilot randomized controlled trial of CM for PTSD in veterans. The CM condition, an adaptation...

The effects of a short-term mindfulness meditation intervention on coping flexibility.

Anxiety, Stress, and Coping March 30, 2019 Dusti R Jones, Barbara J. Lehman, Alysia Noriega et al.

Background and objectives: Mindfulness meditation (MM) training promotes health and well-being. One potential mechanistic link between MM and health may be coping flexibility, (e.g., the ability to monitor and modify coping strategies based on situational needs and strategy effectiveness). We hypothesized that MM training would increase coping flexibility and also explored whether gains in...

DOI: 10.1080/10615806.2019.1596672 (opens in new tab) Full text (opens in new tab) Meditation Humans Adaptation, psychological Stress, psychological +6

From Mind Cure to Mindfulness: What Got Lost

Mind Cure March 28, 2019 Wakoh Shannon Hickey

This chapter considers the early, community-oriented wing of New Thought movement and the Mindfulness movement side by side and identifies several characteristics they have in common, as well as significant differences between them. The Mindfulness movement is similar in various ways to Individualist New Thought. This analysis reveals some of the problems and limitations inherent in the...

Is Mindfulness Religion?

Mind Cure March 28, 2019 Wakoh Shannon Hickey

This chapter considers whether Mindfulness can reasonably be considered a kind of religion, despite proponents’ claims to the contrary. If so, what kind? Is it Buddhist? If so, what kind of Buddhism? The rhetoric of Jon Kabat-Zinn, founder of the modern Mindfulness movement, is tested against several different theories of religion, as well as critiques by specialists in both Theravāda and...

Is Mindfulness Effective?

Mind Cure March 28, 2019 Wakoh Shannon Hickey

This chapter asks whether mindfulness is as broadly effective and powerful as proponents claim and considers methodological and other critiques of clinical research on mindfulness. Neuroscientists have produced vivid images of meditators’ brains, using functional MRI and PET scans, which seem to show clear, positive changes attributed to meditation. Such images are effective rhetorically but...

Jainism, Yoga, and Ecology: A Course in Contemplative Practice for a World in Pain

Religions March 28, 2019 C. Miller 3 citations

This article proposes an introductory course to Jainism vis-à-vis the categories of yoga and ecology. Following a short introduction, the main section of this paper introduces the contents of the syllabus for this upper division undergraduate theological studies course. Students will learn not only the history and philosophy of Jainism, but will also undertake basic Jain contemplative...

Mind Cure and Meditation at Greenacre and Beyond

Mind Cure March 28, 2019 Wakoh Shannon Hickey

This chapter examines the practices of Buddhist meditation and Raja yoga in New Thought. Leaders of New Thought were first exposed to Buddhism and Vedanta philosophy through the publications of European Orientalists and the Theosophical Society and, later, though personal contacts with Asian Buddhist and Hindu missionaries. In addition to D. T. Suzuki, who helped to spark American interest in...

The Immediate and Sustained Positive Effects of Meditation on Resilience Are Mediated by Changes in the Resting Brain

Frontiers in Human Neuroscience March 26, 2019 Seoyeon Kwak, Tae Young Lee, W. Jung et al.

While recent studies have explored the maintenance of the effect of meditation on stress resilience, the underlying neural mechanisms have not yet been investigated. The present study conducted a highly controlled residential study of a 4-day meditation intervention to investigate the brain functional changes and long-term effects of meditation on mindfulness and resilience. Thirty participants...

Mindfulness Training: Can It Create Superheroes?

Frontiers in Psychology March 26, 2019 Patrick Jones 35 citations

With the emergence of the science of heroism there now exists both theoretical and empirical literature on the characteristics of our everyday hero. We seek to expand this inquiry and ask what could be the causes and conditions of a superhero. To address this we investigate the origins of mindfulness, Buddhist psychology and the assertion that its practitioners who have attained expertise in...

Effects of mindfulness-based health education practice on health behaviors and quality of life among hypertensive patients

Journal of Health Research March 25, 2019 Pantip Sangprasert, Srimuang Palangrit, Natima Tiyoa et al. 12 citations

Purpose The purpose of this paper is to examine the effect of mindfulness practice on health behaviors and quality of life (QOL) among hypertensive patients. Design/methodology/approach A quasi-experimental research was designed by before, after and a follow-up phase (i.e. on the 0th, 6th and 12th weeks). Two primary health care units (PCU) were selected as control and experiment groups....

DOI: 10.1108/jhr-07-2018-0059 (opens in new tab) Mindfulness Feeling Physical therapy Statistical significance +6