Is Mindfulness Religion?
Mind Cure March 28, 2019 DOI: 10.1093/oso/9780190864248.003.0006 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Key points | Argues that Mindfulness, though presented as secular, has all the characteristics of American metaphysical religion and modernist Buddhism, raising church-state separation concerns. |
Abstract
This chapter considers whether Mindfulness can reasonably be considered a kind of religion, despite proponents’ claims to the contrary. If so, what kind? Is it Buddhist? If so, what kind of Buddhism? The rhetoric of Jon Kabat-Zinn, founder of the modern Mindfulness movement, is tested against several different theories of religion, as well as critiques by specialists in both Theravāda and Māhāyana forms of Buddhism. While Mindfulness is positioned as a strictly secular therapeutic method, it has all the characteristics of American metaphysical religion, as well as of modernist Buddhism and neo-Vedanta. Kabat-Zinn claims his teachings are “universal,” yet they actually reflect his own eclectic blend of elements from various religious traditions with roots in Asia, the United States, and Europe. As Mindfulness is increasingly promoted in public schools, government agencies, and the military, this raises legitimate questions about the separation of church and state.
Comparable studies
Other theoretical and historical papers on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness: A proposed operational definition. | 2004 | Theoretical or philosophical paper | |
| Mechanisms of mindfulness | 2005 | Theoretical or philosophical paper | |
| How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective | 2011 | Theoretical or philosophical paper | |
| Mindfulness-based cognitive therapy for depression | 2006 | Theoretical or philosophical paper | |
| Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness | 2012 | Theoretical or philosophical paper |