Nightmares can be defined as "an unpleasant dream with anxiety and oppression". They represent a symptom possibly leading to serious psychiatric and physical consequences. It occurs to 2% to 8% of the general population. Lucid dreaming therapy (LDT) is an interesting upcoming psychotherapy for the treatment of nightmares. The aim of this study was to evaluate the efficacy of LDT in the...
Abstract This chapter describes methods for working with dreams and nightmares, provides clinical examples, and reviews research evidence of immediate and distal effects of each method. An original meta-analysis of eight studies using the cognitive experiential dream model with 514 clients showed moderate effect sizes for session depth and insight gains. In the nightmare treatment literature, a...
The article focuses on justifying the relevance of a phenomenological approach to the study of dreams, as well as outlining directions for such research. The author views the experience gained by a person in a dream as something that can be brought into existentia.The article illustrates that although dreams cannot be the object of reflection in real time, they become a moment of consciousness...
Lucid dreaming is a dream in which one is aware that they are dreaming while dreaming as well as being able to influence the dream. It is utilized in scientific research to explore dreaming, in clinical context to treat nightmares, and in private settings to have fun, solve problems, and to train various skills. In this paper, based on an interview with a lucid dreamer, a fascinating, yet...
In 1900 the publication of the book, Interpretation of Dreams by Sigmund Freud raised very seminal and fascinating questions in the disciplines of psychology and psychoanalysis. Sigmund Freud’s intellectual contributions and the discovery of unconscious had given a big jolt to all the classical approaches, shook the disciplinary foundations of psychology and placed ‘psychoanalysis’ as an...
In this article, we closely examine the pre-Romantic artist Henry Füssli's version of The Nightmare (1781), observing how he not only accurately depicted the described and identified characteristics of the sleep disorder known as sleep paralysis, but also personified the affected sleeper's own sensations through his work. We undertake a comprehensive review of his work in order to explore the...
Zusammenfassung Das luzide Träumen ist ein einzigartiges Phänomen, bei dem sich eine Person während des Schlafs bewusst ist, dass sie träumt, und dadurch häufig ihre Handlungen während des Traums bewusst steuern kann. Dieser Artikel beleuchtet kritisch die methodischen Herausforderungen bei der Erforschung des luziden Träumens und bietet Strategien zu deren Bewältigung unter Berücksichtigung...
Recurring nightmares are a common symptom of various mental health conditions, including post-traumatic stress disorder (PTSD), anxiety disorders, and depression. Psychotherapeutic approaches have been used to treat recurring nightmares, but their relative effectiveness is unclear. This systematic review and meta-analysis aimed to compare the efficacy of three psychotherapeutic approaches in...
Recurrent nightmares affect up to 8% of the general population and over 50% of those with a post-traumatic stress disorder (PTSD) diagnosis [1]. Despite known associations between nightmares and negative mental health outcomes [2], little is known concerning how nightmares relate to physical health outcomes. Disruptions to sleep micro- and macro-architecture in frequent nightmare recallers [3]...
Abstract In dream research there exists a multitude of dream questionnaires and dream content analysis scales. However, many of them are either limited, not standardized or validated, or require a lot of effort. At the same time there are often divergent or even contradictory results in dream research, and comparability between different studies is often limited. Large sample sizes are rare but...