The rapid advancement of information technology has created new opportunities to support children's social-emotional learning through interactive digital media. However, information systems that integrate mindfulness practices with gamification remain limited, despite their potential to enhance emotion regulation and reduce anxiety among young children. This study aims to develop a...
Background: Insomnia is conventionally framed as a clinical and epidemiological burden, yet emerging psychological literature suggests sleep disruption is entangled with death anxiety and mortality salience, where nighttime wakefulness is when the mind's habitual defenses against death-awareness weaken, surfacing existential distress that manifests physiologically as hyperarousal. In Indonesia,...
Patients with chronic kidney disease undergoing long-term hemodialysis are vulnerable to anxiety and decreased quality of life due to prolonged physical and psychological burdens. This study aimed to analyze the effectiveness of mindfulness spiritual therapy intervention on anxiety levels and quality of life among chronic kidney disease patients at a hemodialysis center in Central Java,...
To explore the effect of esketamine (ES) pretreatment on necroptosis in mice with trigeminal neuralgia accompanied by anxiety-like behavior and its correlation with the RIP1/RIP3/MLKL signaling pathway. Thirty male C57BL/6J mice were randomized into five groups (n=6): Control, Sham, model group (PIONT), PIONT+NS, and PIONT+ES. Trigeminal neuralgia model was established by left infraorbital...
Emotions during language learning fluctuate rapidly, but intervention studies often miss when change occurs. In a two-arm randomized ecological momentary trial, 84 university foreign-language learners completed a 20-day protocol comprising 5 baseline, 10 intervention, and 5 post-intervention days, with five assessments per day (6,281 observations). Forty-seven participants completed three daily...
MindfulnessJuly 22, 2026Kate Gliske, Gretchen Buchanan, Delaina Carlson et al.
Maternal mental health during pregnancy and the postpartum period is critical for offspring’s well-being. Mindfulness-based programs (MBPs) are evidence-based approaches that reduce psychological distress such as depression, anxiety, and stress while promoting well-being. MBPs may be particularly suited to the perinatal period, given concerns about psychotropic medication use during pregnancy...
In the last two decades, traditional neuroscience has increasingly sought to investigate the so-called neural correlates of conscious states, with a growing scientific interest into contemplative practices such as meditation. Phenomenological accounts of such experiences have likewise been studied in depth, frequently by the use of rating scales or questionnaires. Yet, first- and third-person...
Background Anxiety is one of the most prevalent global mental health disorders, with its incidence having risen substantially since the COVID-19 pandemic and remaining elevated in the post-pandemic era. According to the process model of emotion regulation, mindfulness may serve as an early-stage cognitive change strategy that enhances emotional stability and ultimately reduces anxiety. While...
The Effects of Yoga, Meditation, and Breathing Techniques on Mental Health: A Systematic Literature Review and Proposal for an Integrated Neurosomatic Mental Health Model Mental health problems associated with stress, anxiety, and reduced psychological well-being have become increasingly prevalent worldwide, highlighting the need for innovative and integrative approaches in mental health care...
Modern SportJuly 18, 2026Zahraa Hazim Yuneus, Liqa' Abdulzahra Obaid, Hind Waleed Kalf et al.
Modern sports increasingly recognize psychological factors alongside physical performance. In gymnastics, emotional stability is critical, particularly for high-flying skills that involve significant heights, aerial spins, and precise landings. These demands make gymnasts vulnerable to fear, separation anxiety, and loss of control during flight, leading to hesitation, reduced confidence, and...