Alliance With an Unguided Smartphone App: Validation of the Digital Working Alliance Inventory
Simon B. Goldberg, Scott A. Baldwin, Kevin M. Riordan, John Torous, Cortland J. Dahl, Richard J. Davidson, Matthew J. Hirshberg
Assessment May 18, 2021 DOI: 10.1177/10731911211015310 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Cross-sectional survey and randomized trial intervention arm Longitudinal Peer reviewed |
|---|---|
| Sample size | 604 |
| Population | Meditation app users |
| Intervention | smartphone-based meditation app |
| Topics | Meditation |
| Keywords | Discriminant validity Clinical psychology Confirmatory factor analysis Exploratory factor analysis Distress Psychological intervention Convergent validity Psychometrics Internal consistency Statistics Structural equation modeling |
| Citations | 73 |
| Key findings | The Digital Working Alliance Inventory is a valid and reliable measure of working alliance in unguided smartphone-based meditation interventions, with predictive validity for app utilization and reductions in psychological distress when assessed after 3-4 weeks. |
Abstract
The working alliance may be relevant in unguided smartphone-based interventions, but no validated measure exists. We evaluated the psychometric properties of the six-item Digital Working Alliance Inventory (DWAI) using a cross-sectional survey of meditation app users ( n = 290) and the intervention arm of a randomized trial testing a smartphone-based meditation app ( n = 314). Exploratory factor analysis suggested a single-factor solution which was replicated using longitudinal confirmatory factor analysis. The DWAI showed adequate internal consistency and test–retest reliability. Discriminant validity was supported by a lack of association with social desirability, psychological distress, and preference for a waitlist condition. Convergent validity was supported by positive associations with perceived app effectiveness and preference for an app condition. Supporting predictive validity, DWAI scores positively predicted self-reported and objective app utilization. When assessed at Weeks 3 or 4 of the intervention, but not earlier, DWAI scores predicted pre–post reductions in psychological distress.
Comparable studies
Other randomized controlled trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment | 2003 | Randomized controlled trial | n = 41 |
| Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients | 2000 | Randomized controlled trial | n = 145 |
| Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults | 2008 | Randomized controlled trial | n = 139 |
| Short-term meditation training improves attention and self-regulation Undergraduate Chinese students | 2007 | Randomized controlled trial | n = 40 |
| Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients | 2004 | Randomized controlled trial | n = 73 |
Citations in the library
Cited by 7
- Is dosage of a meditation app associated with changes in psychological distress? It depends on how you ask. Clinical Psychological Science March 1, 2025
- The meditation app revolution. American Psychologist August 7, 2025
- Evidence for Bidirectional, Cross-Lagged Associations Between Alliance and Psychological Distress in an Unguided Mobile-Health Intervention. Clinical Psychological Science May 1, 2024
- Revealing subgroup-specific mechanisms of change via moderated mediation: A meditation intervention example. Journal of Consulting and Clinical Psychology September 28, 2023
- Real-World Meditation App Engagement: Longitudinal Study of the Medito Meditation App. JMIR mHealth and uHealth June 8, 2026
and 2 more in the library
Cites 2
- Testing the Efficacy of a Multicomponent, Self-Guided, Smartphone-Based Meditation App: Three-Armed Randomized Controlled Trial JMIR Mental Health November 27, 2020
- The plasticity of well-being: A training-based framework for the cultivation of human flourishing. Proceedings of the National Academy of Sciences December 7, 2020