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Evidence for Bidirectional, Cross-Lagged Associations Between Alliance and Psychological Distress in an Unguided Mobile-Health Intervention.

Simon B. Goldberg, Zishan Jiwani, Daniel M. Bolt, Kevin M. Riordan, Richard J. Davidson, Matthew J. Hirshberg

Clinical psychological science : a journal of the Association for Psychological Science May 1, 2024 DOI: 10.1177/21677026231184890 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Peer reviewed
Sample size 302
Population Adults with elevated depression or anxiety
Intervention smartphone-based meditation intervention
Duration 4-week intervention
Keywords Digital technology Mobile health Smartphone-based interventions Working alliance
Citations 8
Key findings Bidirectional associations between alliance and psychological distress over a 4-week smartphone-based meditation intervention were similar in magnitude to those observed in in-person psychotherapy.

Abstract

Bidirectional associations between changes in symptoms and alliance are established for in-person psychotherapy. Alliance may play an important role in promoting engagement and effectiveness within unguided mobile health (mHealth) interventions. Using models disaggregating alliance and psychological distress into within- and between-person components (random intercept cross-lagged panel model), we report bidirectional associations between alliance and distress over the course of a 4-week smartphone-based meditation intervention (n=302, 80.0% elevated depression/anxiety). Associations were stable across time with effect sizes similar to those observed for psychotherapy (βs=-.13 to -.14 and -.09 to -.10, for distress to alliance and alliance to distress, respectively). Alliance may be worth measuring to improve the acceptability and effectiveness of mHealth tools. Further empirical and theoretical work characterizing the role and meaning of alliance in unguided mHealth is warranted.