Healthcare (Basel, Switzerland) - The Consciousness Library

Effects of a Combined Physical Activity and Hypnosis-Based Mindfulness Intervention on ADHD Symptoms, Perceptual-Motor Abilities, and Balance in Children with Attention-Deficit/Hyperactivity Disorder.

Healthcare (Basel, Switzerland) July 1, 2026 Liza Jovičevič, Matej Majerič, Andrej Lapoša et al.

Background: Attention-Deficit/Hyperactivity Disorder (ADHD) is the most prevalent behavioral disorder in children. Physical activity (PA) and hypnosis-based mindfulness training (HBMT) have both been proposed as complementary approaches in the management of ADHD. The present study examined the effects of a combined PA and HBMT intervention on ADHD symptoms, perceptual-motor abilities, and...

DOI: 10.3390/healthcare14131941 Full text ADHD Balance Hypnosis-based mindfulness Intervention +2

Digital and In-Person Mindfulness-Based Interventions for University Students' Mental Health: A Systematic Review of Randomized Controlled Trials.

Healthcare (Basel, Switzerland) June 26, 2026 Sharmistha Roy, Amar Kanekar, Ashis Kumar Biswas et al.

Background/Objectives: University students commonly experience psychological distress driven by academic demands, social transitions, and financial pressures. Mindfulness-based interventions have emerged as scalable approaches to improve mental health. However, evidence comparing their effectiveness across delivery formats remains limited. This systematic review aimed to evaluate the...

DOI: 10.3390/healthcare14131875 Full text Anxiety Depression Meditation Digital interventions +5

Investigation of the Effectiveness of Mindfulness-Based Yoga Training in Individuals with Fibromyalgia: A Randomized Controlled Trial.

Healthcare (Basel, Switzerland) June 21, 2026 Ebru Durusoy, Abdülhakim İbrahim Ulusoy, Özge Önürmen Zeyrek et al.

Background: Fibromyalgia is a chronic condition characterised by widespread pain, fatigue, sleep disturbances, and psychological symptoms. Mindfulness-based approaches are increasingly used as complementary interventions for symptom management. This study aimed to investigate the effectiveness of mindfulness-based yoga (MBY) delivered via telerehabilitation in individuals with fibromyalgia....

DOI: 10.3390/healthcare14121792 Full text Mindfulness Fibromyalgia Telerehabilitation Yoga

Developing Methods for Observing Awe Narration in Psilocybin-Assisted Therapy.

Healthcare (Basel, Switzerland) June 5, 2026 Elise C. Tarbi, Ian Bhatia, Nabil Balach et al.

Background: Understanding the benefits of psychedelic-assisted therapy (PAT) will require scientific attention to the causal interaction between the therapeutic context and process. Measuring what actually happens during PAT in large-scale studies will be an essential component of this work. Objective: We aim to develop and preliminarily evaluate the feasibility and reliability of a direct...

DOI: 10.3390/healthcare14111589 Full text Psilocybin Psychedelic-assisted therapy Awe Interpersonal communication +1

Bringing Psilocybin-Assisted Therapy to Palliative Oncology: Early Lessons from Real-World Implementation.

Healthcare (Basel, Switzerland) June 3, 2026 Michel Dorval, Virginie Audet-Croteau, Sue-Ling Chang et al.

Background/Objectives: Psilocybin-assisted therapy (PAT) is a promising intervention to alleviate existential distress among patients with advanced cancer receiving palliative care. However, evidence on how to integrate PAT into routine oncology and palliative care services remains scarce. This study aimed to examine real-world PAT implementation, identify factors influencing adoption, and...

DOI: 10.3390/healthcare14111559 Full text Existential distress Cost analysis Implementation Palliative care +2

Enhancing Physiological Complexity Through Mindfulness: A Wearable-Based Intervention for First Responders and Their Partners.

Healthcare (Basel, Switzerland) June 1, 2026 Thurmon E Lockhart, Rahul Soangra, Christopher Frames et al.

Background/Objectives: First responders frequently encounter high-stress environments that challenge physiological resilience and autonomic regulation. Heart rate variability (HRV) complexity is a critical marker of adaptive capacity and stress regulation. This study assessed the impact of a wearable-based mindfulness intervention on HRV complexity among first responders using a smartwatch....

DOI: 10.3390/healthcare14111532 Full text Mindfulness Hrv complexity Autonomic regulation Ecological momentary assessment +6

Mindfulness Interventions on Mental Health in Working Adults: A Scoping Review.

Healthcare (Basel, Switzerland) February 28, 2026 Edgar Vásquez-Carrasco, Vanesa Bruna, Javiera Barraza et al.

Background: This scoping review aimed to identify and synthesize the evidence on mindfulness-based interventions targeting mental health outcomes in working adults. Methods: A comprehensive search was conducted in four electronic databases (PubMed, Scopus, Web of Science, and OTseeker) up to October 2025. The review followed PRISMA-ScR guidelines. Methodological quality was evaluated using the...

DOI: 10.3390/healthcare14050621 Full text Adults Health status Rehabilitation Works

Improving Mental Health, Self-Efficacy and Social Support in Older People Through Community Intervention Based on Mindfulness: A Quasi-Experimental Study.

Healthcare (Basel, Switzerland) January 16, 2026 Denis Juraga, Darko Roviš, Mihaela Marinović Glavić et al.

Background: Aging is a complex process that involves various biological, psychological and social changes. Moreover, older people (≥65 years) are more susceptible to lower self-efficacy and social support, as well as deteriorating mental health. As the global population ages, there is a growing demand for evidence-based interventions tailored to address specific mental health problems, enhance...

DOI: 10.3390/healthcare14020229 Full text Mindfulness Aged Chronic disease Mental health +4

Mind the Motion: Feasibility and Effects of a Qigong Intervention on Interoception and Well-Being in Young Adults.

Healthcare (Basel, Switzerland) January 13, 2026 Rebecca Ciacchini, Alessandro Lazzarelli, Giorgia Papini et al.

Background/Objectives: The present exploratory study evaluates the feasibility and psychological effects of a structured Qigong intervention implemented in an Italian university setting. Qigong is a traditional Chinese mind-body practice combining gentle movements, breathwork, and mindful attention, aimed at enhancing mind-body integration and interoceptive awareness. Methods: A total of 332...

DOI: 10.3390/healthcare14020202 Full text Contemplative practice Mindfulness Qigong Emotion regulation +5

Mindfulness Components and Their Clinical Efficacy: A Critical Review of an Ongoing Debate.

Healthcare (Basel, Switzerland) January 13, 2026 Andrea Lizama-Lefno, Krystel Mojica, Mayte Serrat et al.

The rapid expansion of mindfulness research has generated both enthusiasm and controversy regarding its actual clinical value. While meditation is often regarded as the central mechanism of mindfulness-based interventions, other components such as psychoeducation and informal practice may play an equally significant role in improving mental health outcomes. This critical review examines the...

DOI: 10.3390/healthcare14020196 Full text Meditation Mindfulness Clinical efficacy Cognitive behavioral therapy +2

Experiences of a Mindfulness-Based Telehealth Program Modified for Adults with Cerebral Palsy-A Qualitative Study.

Healthcare (Basel, Switzerland) January 13, 2026 Georgina Henry, Ingrid Honan, Emma Waight et al.

Backgrounds/Objectives: Mindfulness-based stress reduction (MBSR) programs may have applications for adults with cerebral palsy (CP), particularly as this population is at increased risk of mental health challenges relative to the general population. However, little is known about the experiences of adults with CP participating in these programs. The aim of this study was to explore the...

DOI: 10.3390/healthcare14020197 Full text Anxiety Cerebral palsy Emotion regulation Group intervention +2

Mindfulness-Based Interventions to Implement the Psychological Well-Being of Nursing Students: A Scoping Review.

Healthcare (Basel, Switzerland) January 4, 2026 Milena Consorte, Elena Morotti, Fabio Nanni et al. 1 citation

Background/Objectives: Mindfulness is a meditative practice that increases levels of awareness and attention. Introducing this practice into the curricula of nursing students could improve the relationship with patients and promote students' well-being. This scoping review aims to map the literature on mindfulness-based interventions (MBIs) administered to nursing students to promote their...

DOI: 10.3390/healthcare14010130 Full text Mindfulness Empathy Mindful self- compassion Pre-licensure +5

Brief Mindfulness Meditation Protects Chinese Young Women's Body Image from Appearance-Focused Social Media Exposure: An Online Randomized Controlled Trial.

Healthcare (Basel, Switzerland) January 4, 2026 Xiaoxiao Zhang, Zixuan Zhang

Objectives: Exposure to appearance-focused social media often leads to body image disturbance among young women. One promising intervention to lessen this negative impact is mindfulness meditation. This study aimed to determine whether a brief mindfulness meditation intervention could mitigate the adverse effects of exposure to appearance-focused social media content on body image and mood in...

DOI: 10.3390/healthcare14010120 Full text China Xiaohongshu red Appearance-focused social media Body dissatisfaction +6

The Contribution of Yoga to the Psychosocial Rehabilitation and Social Reintegration of Incarcerated Individuals: A Systematic Review.

Healthcare (Basel, Switzerland) December 27, 2025 Konstantinos Georgiadis, Giorgos Tzigkounakis, Katerina Simati et al. 2 citations

Background/Objectives: Incarcerated people experience high rates of trauma, psychological distress, and social marginalization. Yoga has been introduced in prisons as a trauma-sensitive mind-body practice, yet its rehabilitative contribution remains uncertain. This systematic review aimed to synthesize evidence on the feasibility and effectiveness of yoga interventions delivered in correctional...

DOI: 10.3390/healthcare14010070 Full text Mindfulness Correctional health Emotional regulation Incarceration +4

Somatic Psychoeducational Intervention Is Associated with Increased Oxytocin Levels, Improved Autonomic Function, and Reduced Psychological Distress Symptoms in Medical and Social Care Professionals.

Healthcare (Basel, Switzerland) December 10, 2025 Lourdes P Dale, Audrey N Dana, Hannah Lamont et al.

Background/Objectives. Medical and social care professionals (MSCPs) are disproportionately affected by chronic occupational stress, placing them at elevated risk for autonomic dysregulation, affective disorders, and burnout. Method. This preliminary study includes data obtained from two samples. The data protocols were approved by University of Florida's IRB (IRB202200233 approved 24 February...

DOI: 10.3390/healthcare13243236 Full text Mindfulness Autonomic reactivity Oxytocin Physical stress +2

Movement-Based Mindfulness vs. Attention Control for Modifying Physiological Risk in Chronic Stroke: Evidence from a Feasibility Trial.

Healthcare (Basel, Switzerland) November 17, 2025 Tharshanah Thayabaranathan, Marina Paul, Frederick R Walker et al.

Background: Managing physiological risk factors (blood pressure, lipids, stress, blood glucose) post-stroke is essential yet challenging. In this sub-study of a feasibility randomized controlled trial, we examined changes in these parameters following a stroke-tailored mindfulness-based intervention (MBI) compared with an attention control. Methods: Participants 3-18 months post-stroke were...

DOI: 10.3390/healthcare13222940 Full text Mindfulness Biomarkers Blood pressure Feasibility trial +2

Do Contemplative Practices Promote Trauma Recovery? A Narrative Review from 2018 to 2023.

Healthcare (Basel, Switzerland) November 7, 2025 Francesca Scafuto, Rossella Mattea Quinto, Graziella Orrù et al.

Background: Contemplative practices encompass a variety of static and dynamic practices. These practices, by fostering insights, heightened awareness, and a deeper connection to a broader framework of meaning, may play a crucial role in significantly reducing trauma-related symptoms in both young and adult populations. Methods: The current narrative literature review used Scopus and PubMed to...

DOI: 10.3390/healthcare13222825 Full text Mindfulness Contemplative practices Narrative review Trauma recovery +2

Unfolding States of Mind: A Dissociative-Psychedelic Model of Ketamine-Assisted Psychotherapy in Palliative Care.

Healthcare (Basel, Switzerland) October 27, 2025 Alessandro Gonçalves Campolina, Marco Aurélio Tuena De Oliveira 1 citation

Background/Objectives: Patients in palliative care often experience multifaceted forms of suffering that extend beyond physical symptoms, including existential distress, loss of meaning, and emotional pain. Ketamine-assisted psychotherapy (KAP) has emerged as a promising intervention for alleviating such complex forms of suffering, yet models specifically tailored to palliative populations...

DOI: 10.3390/healthcare13212714 Full text Existential distress Chronic illness Ketamine-assisted psychotherapy cancer Palliative care +9

A Systematic Review and Meta-Analysis Investigating the Efficacy of Various Psychedelic Drugs for the Treatment of Substance Use Disorder.

Healthcare (Basel, Switzerland) October 23, 2025 Eve E. Keighley, Eid Abo Hamza, Dalia A Bedewy et al. 1 citation

Objectives: This study investigates psychedelic drugs to treat substance use disorder (SUD). Researchers have recently begun conducting clinical trials of psychedelic treatment for SUD. The current meta-analysis investigates the extent of efficacy in alleviating SM behaviours (P) using psychedelic therapy (I), concurrent with determining which psychedelic enables the greatest effect (C) as a...

DOI: 10.3390/healthcare13212668 Full text Substance use disorder Psychedelic treatment Substance misuse Ibogaine therapy +1

Mindfulness Improves Awareness and Cortisol Levels During COVID-19 Lockdown: A Randomised Controlled Trial in Healthcare Workers.

Healthcare (Basel, Switzerland) September 27, 2025 Anna Panzeri, Ornella Bettinardi, Fabio Giommi et al.

Background: During the coronavirus disease 2019 (COVID-19) pandemic, healthcare professionals (HCPs) faced extremely high levels of work-related stress, which negatively affected their mental health, job satisfaction, and patient care. Mindfulness-Based Stress Reduction (MBSR) programs can help mitigate these challenges. Method: A randomised controlled trial design was used to evaluate the...

DOI: 10.3390/healthcare13192455 Full text Mindfulness Attention and awareness Clinical psychology Randomized controlled trial +1

Embodied Mindfulness Through Movement: A Scoping Review of Dance-Based Interventions for Mental Well-Being in Recreational Populations.

Healthcare (Basel, Switzerland) September 5, 2025 Aglaia Zafeiroudi, Ioannis Tsartsapakis, Ioannis Trigonis et al.

Background/Objectives: Mindfulness has expanded from seated meditation to include embodied practices emphasizing somatic awareness and emotional regulation. Dance offers a creative, accessible pathway to mindfulness, especially in non-clinical settings where movement-based approaches may better support self-regulation, interoception, and well-being. This scoping review investigated empirical...

DOI: 10.3390/healthcare13172230 Full text Community health promotion Community-based practices Contemplative pedagogy Embodied learning +2

Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.

Healthcare (Basel, Switzerland) August 14, 2025 Fei-Wen Lin, Ya-Hui Yang, Jiun-Yi Wang

Background: Anxiety and stress are common mental health issues that affect both psychological and physiological well-being as well as quality of life. The Tibetan Singing Bowl, which combines sound and vibration, is often used in meditation and relaxation and may offer therapeutic benefits. However, current research findings are scattered and lack systematic integration and quantitative...

DOI: 10.3390/healthcare13162002 Full text Anxiety Tibetan singing bowl Brainwave activity Depressive symptoms +1

Unlocking the Power of Sankalpa in Yoga Nidra Practice: Cognitive Restructuring Processes and Suggestions for Athletes' Health.

Healthcare (Basel, Switzerland) August 10, 2025 Selenia Di Fronso

This opinion article aims to highlight the potential mechanisms behind a specific stage of Yoga Nidra (YN) practice, i.e., the formulation and repetition of Sankalpa, encouraging scholars to further study it and providing athletes with suggestions on how to use it for their sport and health. YN can be defined as a meditation practice encompassing a sequence of breathing, guided body awareness,...

DOI: 10.3390/healthcare13161957 Full text Pratyāhāra Recovery Sport Well-being +1

The Impact of Mindfulness Programmes on Anxiety, Depression and Stress During Pregnancy: A Systematic Review and Meta-Analysis.

Healthcare (Basel, Switzerland) June 9, 2025 María Dolores Vázquez-Lara, Azahara Ruger-Navarrete, Samia Mohamed-Abdel-Lah et al. 2 citations

Mental health problems that can appear in women during pregnancy include fear, anxiety, feelings of vulnerability, stress, and depression. Mindfulness (MF) is a specific meditation technique that can help during treatment for prenatal mood disorders, emotional distress, and psychological strains. The aim of this study is to determine the effectiveness of a specific meditation approach in women...

DOI: 10.3390/healthcare13121378 Full text Psychological stress Mindfulness interventions Expectant mothers Well-being throughout pregnancy +4

Effects of Short Video App Guided Mindfulness Meditation on Policemen's Communication Anxiety, PTSD, Anger Management, and Mood Disorders.

Healthcare (Basel, Switzerland) May 21, 2025 Chao Liu, Li-Jen Lin, Kang-Jie Zhang et al. 4 citations

Law enforcement is a high-stress profession, with officers frequently exposed to traumatic events, leading to mental health challenges such as communication anxiety, post-traumatic stress disorder (PTSD), anger management difficulties, and mood disorders. Mindfulness meditation (MM), particularly when guided through short video applications, has shown promise in addressing these issues by...

DOI: 10.3390/healthcare13101213 Full text Police officers Immense stress Symptoms Of PTSD Mood disorders +7

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