Mindfulness Improves Awareness and Cortisol Levels During COVID-19 Lockdown: A Randomised Controlled Trial in Healthcare Workers.
Healthcare September 27, 2025 Anna Panzeri, Ornella Bettinardi, Fabio Giommi et al.
Background: During the coronavirus disease 2019 (COVID-19) pandemic, healthcare professionals (HCPs) faced extremely high levels of work-related stress, which negatively affected their mental health, job satisfaction, and patient care. Mindfulness-Based Stress Reduction (MBSR) programs can help mitigate these challenges. Method: A randomised controlled trial design was used to evaluate the...
DOI: 10.3390/healthcare13192455 (opens in new tab)
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Mindfulness
Attention and awareness
Clinical psychology
Randomized controlled trial
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