Abstract Objectives Mindfulness-based programs (MBPs) are promising evidence-based interventions to mitigate the mental health crisis amongst young adults. This meta-analysis investigated MBPs’ impact on mental health outcomes and facets of mindfulness to inform the design of precise, evidence-based interventions addressing young adults' needs. Methods Systematic searches were conducted using...
BACKGROUND: Unusual experiences in Tulpamancer and Autonomous Sensory Meridian Response (ASMR) communities are generally positive and sought after, unlike hallucinations and delusions in clinical populations. Metacognition, the ability to reflect on self-referential experiences, may aid sense-making around unusual experiences, reducing distress. This study investigated group differences in...