Thinking at the Edge is a philosophical method for systematically deepening thinking and exploring concepts from many different angles. The cognitive mechanisms through which Thinking at the Edge works are less clear. To explore these, this article will place Thinking at the Edge alongside another method that uses the body to think critically: Tibetan monastic debate. Tibetan monastic debate is...
Introduction The Tibetan Buddhist tradition distinguishes between two broad categories of meditation: Sutra and Tantra, which differ in the methods and mental faculties they employ. The main neurophysiological studies of Tibetan Buddhist meditation have been conducted mostly on Sutra practices; while Tantric meditation remains less studied. Methods This publication presents a dual comparative...
Meditation has long been associated with improvements in mental well-being, emotional regulation, and attentional control. However, the diversity of meditative techniques and variability in participant expertise across studies have hindered the systematic identification of their neurophysiological correlates. To address this challenge, we investigated the neurophysiological signatures of...
bioRxivAugust 5, 2026A. Callara, Francesco Bossi, Jampa Soepa et al.
preprint
Seven EEG recordings over thirteen months revealed highly stereotyped transitions between distinct brain dynamics in an advanced meditator, providing a rare experimental window onto large-scale brain-state dynamics. We report an intensive longitudinal EEG case study of an experienced Tibetan tantric practitioner recorded across seven different measurement sessions, including concentrative and...
Abstract Meditation has been associated with a range of psychological benefits. However, providing objective and subject-independent markers of distinct meditative phases remains challenging, especially when different meditation practices induce subtly different brain dynamics. This study investigates whether three meditative phases, namely Concentrative, Loving-Kindness, and Emptiness, can be...
Meditation has been long associated with improvements in mental well-being, emotional regulation, and attentional control. Yet, the diversity of meditative techniques and participant expertise has hindered the systematic identification of their neurophysiological correlates supporting these benefits. To address this challenge, we investigated the neurophysiological signatures of concentrative...
Abstract Objectives Although mindfulness meditation is the familiar and researched form of mental training derived from Buddhism, it represents but one form of practice. Monastic debate is an interactive and dyadic analytical meditation practice that originates from the Tibetan Buddhist tradition where monastics seek to jointly deepen their understanding of complicated philosophical issues. To...
Analytical meditation and monastic debate are contemplative practices engaged in by Tibetan Buddhist monastics that have up to now been largely unexplored in Western contemplative science. The highly physical form of contemplative debating plays an important role in the monastic curriculum. Based on discussions and recorded interviews Tibetan monastic teachers and senior students at Sera Jey...