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Nicola Vanello

6 papers in the library · publishing 2024-2026

Papers

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Integrated central and autonomic signatures of concentrative and analytical meditation in expert practitioners

Scientific Reports August 29, 2026 Alejandro Luis Callara, Mohammad Hadi Azarabad, Laura Sebastiani et al.

Meditation has long been associated with improvements in mental well-being, emotional regulation, and attentional control. However, the diversity of meditative techniques and variability in participant expertise across studies have hindered the systematic identification of their neurophysiological correlates. To address this challenge, we investigated the neurophysiological signatures of...

Longitudinal Characterization of a Novel Class of Recurrent, Stereotyped Neurophysiological Events in an Advanced Meditator

bioRxiv August 5, 2026 A. Callara, Francesco Bossi, Jampa Soepa et al. preprint

Seven EEG recordings over thirteen months revealed highly stereotyped transitions between distinct brain dynamics in an advanced meditator, providing a rare experimental window onto large-scale brain-state dynamics. We report an intensive longitudinal EEG case study of an experienced Tibetan tantric practitioner recorded across seven different measurement sessions, including concentrative and...

Dynamic causal modeling of low-density resting-state EEG in long-term meditation practitioners

Scientific Reports February 26, 2026 Gianluca Rho, Francesco Bossi, Ngawang Norbu et al.

Meditation is a complex cognitive practice associated with significant neurophysiological changes, particularly in long-term practitioners. These individuals represent an ideal human model for investigating neural changes associated to their consistent, frequent, and sustained cognitive engagement. However, in Western societies, long-term practitioners are relatively rare compared to Eastern...

Analytical meditation improves physiological well-being in expert practitioners: a study on central and peripheral neurophysiological correlates

bioRxiv Preprint Server December 8, 2025 Alejandro Luis Callara, Mohammad Hadi Azarabad, Laura Sebastiani et al. preprint

Meditation has been long associated with improvements in mental well-being, emotional regulation, and attentional control. Yet, the diversity of meditative techniques and participant expertise has hindered the systematic identification of their neurophysiological correlates supporting these benefits. To address this challenge, we investigated the neurophysiological signatures of concentrative...

A quasi-randomised pilot study on the efficacy and perceived usefulness of adding chemosignals to mindfulness practice for women with social anxiety.

Scientific Reports September 12, 2025 Emma T Eliasson, Elisa Vigna, Elisa Dal Bò et al.

Body odours (BOs) of individuals in specific emotional states can influence receivers' responses - referred to as an emotional contagion. To investigate the potential of BOs to enhance the effects of mindfulness practice, this quasi-randomised pilot study tested the hypothesis that participants exposed to emotional BOs during mindfulness meditation would exhibit a steeper decrease in state...

Report from a Tibetan Monastery: EEG neural correlates of concentrative and analytical meditation

Frontiers in Psychology May 2, 2024 Bruno Neri, A. Callara, Nicola Vanello et al.

The positive effects of meditation on human wellbeing are indisputable, ranging from emotion regulation improvement to stress reduction and present-moment awareness enhancement. Changes in brain activity regulate and support these phenomena. However, the heterogeneity of meditation practices and their cultural background, as well as their poor categorization limit the generalization of results...