Meditation has long been associated with improvements in mental well-being, emotional regulation, and attentional control. However, the diversity of meditative techniques and variability in participant expertise across studies have hindered the systematic identification of their neurophysiological correlates. To address this challenge, we investigated the neurophysiological signatures of...
Meditation is a complex cognitive practice associated with significant neurophysiological changes, particularly in long-term practitioners. These individuals represent an ideal human model for investigating neural changes associated to their consistent, frequent, and sustained cognitive engagement. However, in Western societies, long-term practitioners are relatively rare compared to Eastern...
Meditation has been long associated with improvements in mental well-being, emotional regulation, and attentional control. Yet, the diversity of meditative techniques and participant expertise has hindered the systematic identification of their neurophysiological correlates supporting these benefits. To address this challenge, we investigated the neurophysiological signatures of concentrative...