JMIR Nursing
June 22, 2026
Gloria Guerrero-Pertiñez, Vera Carbonell, Jonathan Joseph Dawood-Histrova et al.
Background: Health care professionals are exposed to high levels of occupational stress, emotional exhaustion, and anxiety-depressive symptoms. Digital interventions using mindfulness- and acceptance-based approaches have shown promising results in improving psychological well-being in this population. The MINDxYOU program is a self-guided digital intervention designed to reduce perceived...
BMC Psychology
April 11, 2026
Susana Iris Rueda-Sánchez, Mayte Navarro‐gil, Alejandra Aguilar-Latorre et al.
BACKGROUND: Rapid societal and organizational changes pose challenges for public administrations, where leadership style influences employee functioning and organizational effectiveness. Mindful leadership integrates mindfulness-based self-regulation (present-moment awareness, attentional control, and non-reactivity) with leadership behaviors to support ethical, relational, and effective...
Mindfulness
March 27, 2026
Paulina Lamas-Morales, Carlos García-rubio, María Beltrán-ruiz et al.
Abstract Objectives Deconstructive meditative practices (DMPs) aim to transform the perception of the self by fostering an understanding of its constructed and impermanent nature through self-inquiry. This systematic review evaluated the effectiveness of DMPs in improving mental health and psychological well-being among adults. Method Following PRISMA guidelines, a comprehensive search was...
International Journal of Environmental Research and Public Health
March 2, 2023
Alberto Barceló-soler, Héctor Morillo-Sarto, Selene Fernández-martínez et al.
Mindfulness-, compassion-, and acceptance-based (i.e., "third wave") psychotherapies are effective for treating chronic pain conditions. Many of these programs require that patients engage in the systematic home practice of meditation experiences so they can develop meditation skills. This systematic review aimed at evaluating the frequency, duration, and effects of home practice in patients...
Trials
February 20, 2023
Javier García-campayo, Rinchen Hijar-Aguinaga, Yolanda López-del-hoyo et al.
6 citations
Introduction: The efficacy of interventions based on mindfulness and compassion has been demonstrated in both clinical and general population, and in different social contexts. These interventions include so-called attentional and constructive meditation practices, respectively. However, there is a third group, known as deconstructive meditation practices, which has not been scientifically...
BMC Nursing
November 10, 2022
Yolanda López-del-hoyo, Selene Fernández-martínez, Adrián Pérez-aranda et al.
10 citations
BACKGROUND: The World Health Organization has formally recognized that healthcare professionals are at risk of developing mental health problems; finding ways to reduce their stress is mandatory to improve both their quality of life and, indirectly, their job performance. In recent years, particularly since the COVID-19 pandemic outbreak, there has been a proliferation of online interventions...
Frontiers in Psychology
2022
Javier García-campayo, Rinchen Hijar-Aguinaga, Alberto Barceló-soler et al.
3 citations
The aim of this study was to compare meditators and non-meditators in terms of their tendency to have peak experiences and their dream lucidity, while examining the associations between these outcomes and some related variables such as non-dual awareness, mindfulness facets and absorption. In this cross-sectional study, 237 participants from general Spanish population completed an online survey...
Trials
November 28, 2019
Olga Sacristan-Martin, Miguel Á Santed, Javier García-campayo et al.
Background: Pregnancy and the postpartum period are times of great change for women and their partners, often bringing substantial challenges and stress. Approximately 10%-20% of women suffer from mood disorders such as depression in the perinatal period. There are risks involved in using psychopharmacological interventions to treat perinatal depression. Mindfulness and compassion-based...
BMJ Open
October 8, 2019
Jesus Montero-Marin, Carlos Collado-Navarro, Mayte Navarro‐gil et al.
Introduction: Depressive, anxiety and adjustment disorders are highly prevalent among mental health outpatients. The lack of funding for mental health problems produces inefficient results and a high burden of disease. New cost-effective group interventions aimed at treating these symptoms might be an appropriate solution to reduce the healthcare burden in mental health units. Mindfulness-based...