Web-Based Mindfulness Intervention for Reducing Perceived Stress in Health Care Professionals: Secondary Analysis of Moderators in a Stepped-Wedge Cluster Randomized Trial
JMIR Nursing June 22, 2026 Gloria Guerrero-Pertiñez, Vera Carbonell, Jonathan Joseph Dawood-Histrova et al.
Background: Health care professionals are exposed to high levels of occupational stress, emotional exhaustion, and anxiety-depressive symptoms. Digital interventions using mindfulness- and acceptance-based approaches have shown promising results in improving psychological well-being in this population. The MINDxYOU program is a self-guided digital intervention designed to reduce perceived...