Motivation and Emotion
September 9, 2026
Abhishek Aggarwal, Xiyue Zhang, Joran Jongerling et al.
Abstract Momentary positive affect (PA) and negative affect (NA) are dynamic, modifiable indicators of mental health in daily life that are associated with psychological well-being and psychopathology. Although mindfulness is consistently associated with better affective well-being, the momentary mechanisms linking state mindfulness to affect remain unclear. This study tested whether momentary...
Transportation Research Interdisciplinary Perspectives
May 18, 2026
Jinlong Qiu, Hongyi Xiang, Li Peng et al.
Negative emotions affect driving safety. The anxiety of special vehicle drivers caused by stress increases the risk of traffic accidents. It is particularly important to take necessary trainings, and mindfulness training may be an effective measure. However, few studies have addressed these issues. To fill this gap, this study employs quasi-experimental research methods to investigate the...
PLOS digital health
April 1, 2025
Abhishek Aggarwal, Shan Qiao, Chih-Hsiang Yang et al.
1 citation
COVID-19 long haulers face profound psychosocial stressors (e.g., depression, anxiety, PTSD) and physical health challenges (e.g., brain fog, fatigue). This study tests the feasibility and initial impact of a digitally delivered mindful-walking (MW) intervention for improving the physical and psychosocial wellbeing of COVID-19 long haulers. We recruited 23 participants via Facebook groups,...
Journal of Affective Disorders
September 1, 2022
Bing Zhang, Wenxian Fu, Yan Guo et al.
BACKGROUND Mindfulness-based cognitive therapy (MBCT) can effectively prevent relapse of major depression, but there is currently insufficient evidence for efficacy against suicidal ideation during depressive episodes. We thus conducted a systematic review and meta-analysis of randomized controlled trials (RCTs) comparing MBCT to treatment as usual (TAU) for suppression of suicidal ideation in...
Annals of Palliative Medicine
July 1, 2021
Jingjing Li, Zhu Cai, Xiaoming Li et al.
58 citations
BACKGROUND: Mindfulness-based interventions (MBIs) and cognitive behavioral therapy (CBT) have both been shown to be effective treatment approaches for anxiety. The purpose of this paper was to directly investigate the ability of MBIs and CBT to improve anxiety symptoms (primary outcome), as well as depression symptoms and sleep quality (second outcome). METHODS: We searched the following...
Psychiatry Research
April 20, 2021
Xiaoyu Liu, Peng Yi, Lijun Ma et al.
Various psychiatric disorders are treated with mindfulness-based interventions (MBIs), although the efficacy of MBIs in patients with social anxiety disorder (SAD) is unclear. In this meta-analysis, we investigated the efficacy of MBIs on SAD symptoms. Systematic searches were performed in various databases, and 11 eligible randomized controlled trials (RCTs) and 5 single-arm trials were...
Psychiatry Research
May 25, 2020
Rongrong Xuan, Xiaoming Li, Yuxi Qiao et al.
BACKGROUND Mindfulness-based cognitive therapy (MBCT) is an increasingly popular treatment for major depression and anxiety disorder, but has shown inconsistent efficacy for bipolar disorder (BD). Therefore, we conducted a meta-analysis to assess the general efficacy of MBCT for BD. METHODS Ten studies were identified that fulfilled the current inclusion criteria, including three controlled and...