Can Mindfulness-Based Training Improve Positive Emotion and Cognitive Ability in Chinese Non-clinical Population? A Pilot Study.
Frontiers in Psychology July 3, 2019 Tingfei Zhu, Jiang Xue, Astrid Montuclard et al. 20 citations
Objective: Based on eastern philosophy, mindfulness is becoming popular for human being’s mental health and well-being in western countries. In this study, we proposed to explore the effectiveness and potential pathway of mindfulness-based training (MBT) on Chinese non-clinical higher education students’ cognition and emotion. Methods: A paired control design was used. 48 higher education...