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Joshua M. Smyth

9 papers in the library · 457 citations · publishing 2017-2026

Papers

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Feasibility of Internet-Based Mind-Body Training for Adults With Subjective Cognitive Decline: Protocol for a Randomized Controlled Trial

JMIR Research Protocols April 20, 2026 Ruchika S Prakash, Madhura Phansikar, Megan E Fisher et al.

Abstract BackgroundIn the United States, the prevalence of Alzheimer disease (AD) is projected to double over the next 30 years, with associated familial and societal costs estimated at US $1 trillion annually if current trends continue. Although pharmacological treatments of AD are showing promise, the adoption of healthy lifestyle behaviors, particularly during the preclinical phase of AD,...

Who benefits from mobile health interventions? A dynamical systems analysis of psychological well-being in early adults.

Applied psychology. Health and well-being June 1, 2025 Saida Heshmati, Chelsea Muth, Yanling Li et al. 3 citations

Research shows that skills for improving Psychological Well-Being (PWB) may be learned through PWB interventions; however, the dynamic mechanisms underlying this learning process are not well understood. Using an Ecological Momentary Intervention (EMI) design, we conducted an 8-week Randomized Controlled Trial (N = 160; aged 18-22 years), implemented in a mobile Health (mHealth) platform to...

Mindfulness interventions improve momentary and trait measures of attentional control: Evidence from a randomized controlled trial.

Journal of Experimental Psychology General September 24, 2020 Brian Chin, Emily K. Lindsay, Carol M. Greco et al. 49 citations

Mindfulness interventions have been shown to improve several subcomponents of attention; however, the psychological mechanisms driving these improvements are unknown. Mindfulness interventions train individuals to monitor present moment experiences while adopting an attitude of acceptance toward these experiences. We conducted a theoretically driven randomized controlled trial to test the...

Mindfulness training and systemic low-grade inflammation in stressed community adults: Evidence from two randomized controlled trials

PLoS One July 11, 2019 Daniella K. Villalba, Emily K. Lindsay, Anna L. Marsland et al. 59 citations

Mindfulness interventions have garnered significant attention as a complementary health treatment for many physical and psychological conditions. While some research has shown that mindfulness training can decrease psychological and physiological stress responses, it remains unclear whether mindfulness training impacts inflammation-a predictor of poor health outcomes. In addition, little...

Psychological mechanisms driving stress resilience in mindfulness training: A randomized controlled trial.

Health Psychology May 23, 2019 Brian Chin, Emily K. Lindsay, Carol M. Greco et al. 107 citations

OBJECTIVE: Mindfulness interventions have been shown to reduce stress; however, the mechanisms driving stress resilience effects are not known. Mindfulness interventions aim to teach individuals how to: (a) use attention to monitor present moment experiences; with (b) an attitude of acceptance and equanimity. A randomized controlled dismantling trial (RCT) was conducted to test the prediction...

Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial

Proceedings of the National Academy of Sciences of the United States of America February 11, 2019 Emily K. Lindsay, S. Young, K. Brown et al.

Significance Loneliness (i.e., feeling alone) and social isolation (i.e., being alone) are among the most robust known risk factors for poor health and accelerated mortality. Yet mitigating these social risk factors is challenging, as few interventions have been effective for both reducing loneliness and increasing social contact. Mindfulness interventions, which train skills in monitoring...

How mindfulness training promotes positive emotions: Dismantling acceptance skills training in two randomized controlled trials.

Journal of Personality and Social Psychology December 1, 2018 Emily K. Lindsay, Brian Chin, Carol M. Greco et al. 221 citations

Mindfulness meditation interventions-which train skills in monitoring present-moment experiences with a lens of acceptance-have shown promise for increasing positive emotions. Using a theory-based approach, we hypothesized that learning acceptance skills in mindfulness interventions helps people notice more positive experiences in daily life, and tested whether removing acceptance training from...

How mindfulness training promotes positive emotions: Dismantling acceptance skills training in two randomized controlled trials

August 21, 2018 Emily K. Lindsay, Brian Chin, Carol M. Greco et al. 9 citations

Mindfulness meditation interventions – which train skills in monitoring present-moment experiences with a lens of acceptance – have shown promise for increasing positive emotions. Using a theory-based approach, we hypothesized that learning acceptance skills in mindfulness interventions helps people notice more positive experiences in daily life, and tested whether removing acceptance training...

Acceptance lowers stress reactivity: Dismantling mindfulness training in a randomized controlled trial

September 28, 2017 Emily K. Lindsay, Shinzen Young, Joshua M. Smyth et al. 9 citations preprint

Objective: Mindfulness interventions, which train practitioners to monitor their present-moment experience with a lens of acceptance, are known to buffer stress reactivity. Little is known about the active mechanisms driving these effects. We theorize that acceptance is a critical emotion regulation mechanism underlying mindfulness stress reduction effects. Method: In this three-arm parallel...