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Jon Vøllestad

2 papers in the library · publishing 2020-2026

Papers

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“Facing What’s There”: A Qualitative Study of Therapists’ Experiences with Integrating Mindfulness in Individual Therapy

Mindfulness August 11, 2026 Ragnhild Heldal, Maren Skredsvig, Frida Galtung Døsvig Hoff et al.

Abstract Objectives Although mindfulness has been widely studied in group-based interventions, less is known about how therapists integrate mindfulness into individual psychotherapy. This is a critical gap, given the differences in therapeutic dynamics and the increased flexibility required in one-to-one formats. The aim of this study was to investigate how therapists think about and apply...

The effects of mindfulness-based cognitive therapy on risk and protective factors of depressive relapse – a randomized wait-list controlled trial

BMC Psychology June 7, 2020 Elisabeth Schanche, Jon Vøllestad, Endre Visted et al.

Abstract Background The aim of this randomized wait-list controlled trial was to explore the effects of Mindfulness–Based Cognitive Therapy (MBCT) on risk and protective factors for depressive relapse within the domains of cognition, emotion and self-relatedness. Methods Sixty-eight individuals with recurrent depressive disorder were randomized to MBCT or a wait-list control condition (WLC)....