“Facing What’s There”: A Qualitative Study of Therapists’ Experiences with Integrating Mindfulness in Individual Therapy
Mindfulness August 11, 2026 Ragnhild Heldal, Maren Skredsvig, Frida Galtung Døsvig Hoff et al.
Abstract Objectives Although mindfulness has been widely studied in group-based interventions, less is known about how therapists integrate mindfulness into individual psychotherapy. This is a critical gap, given the differences in therapeutic dynamics and the increased flexibility required in one-to-one formats. The aim of this study was to investigate how therapists think about and apply...